Sausage Italian Roasted Bias Sliced 1/8" 4 oz - calories, carbs, nutrition
Sausage Italian Roasted Bias Sliced 1/8" 4 oz contain several important nutrients: 4 ounce only contains 350 calories, on average. However, more than 4% of sausage italian roasted bias sliced 1/8" 4 oz is composed of carbs 3 grams. It also contains 29 grams of fat, 17 grams of protein and 2 grams of sugar.
350 | 3 g (4%) | 17 g (20%) | 29 g (77%) | 2 g |
Sausage Italian Roasted Bias Sliced 1/8" 4 oz Nutritional Facts
Serving Size: 4 ounce
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 29 g
- Saturated - 10 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 630 mg
- Potassium - 320 mg
- Cholesterol - 70 mg
- Vitamin A - 2.5 %
- Vitamin C - 1.2 %
- Calcium - 3 %
- Iron - 5.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage italian roasted bias sliced 1/8" 4 oz?
Sausage Italian Roasted Bias Sliced 1/8" 4 oz contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage italian roasted bias sliced 1/8" 4 oz:
- 4 ounce: 350 grams
- 1 ounce: 87.5 grams
If you are unsure about the size of your sausage italian roasted bias sliced 1/8" 4 oz, you can estimate that an average sausage italian roasted bias sliced 1/8" 4 oz contains about 350 calories. About 4% of sausage italian roasted bias sliced 1/8" 4 oz calories come from carbs, 20% from protein, and 77% from fat.
How many carbs are in sausage italian roasted bias sliced 1/8" 4 oz?
Here is the carb content of standard serving sizes sausage italian roasted bias sliced 1/8" 4 oz:
- 4 ounce: 3 grams
- 1 ounce: 0.8 grams
Sausage Italian Roasted Bias Sliced 1/8" 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Sausage Italian Roasted Bias Sliced 1/8" 4 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 29/67 g | 38 g |
Sodium | 630/2300 mg | 1670 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 2/75 g | 73 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 29/67 g | 38 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Walking - 92 minutes
- Pilates - 59 minutes
- Skating - 74 minutes
- Tennis - 88 minutes
- Curling - 50 minutes
- Squash - 54 minutes
- Skiing - 81 minutes
- Infrared Sauna - 74 minutes
- Baby Sitting - 33 minutes
How many protein are in sausage italian roasted bias sliced 1/8" 4 oz?
Sausage Italian Roasted Bias Sliced 1/8" 4 oz is a good source of quality protein, with just 4 ounce containing 17 grams.
Look at the list of protein content in different servings of sausage italian roasted bias sliced 1/8" 4 oz:
- 4 ounce: 17 grams
- 1 ounce: 4.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage italian roasted bias sliced 1/8" 4 oz?
However, despite having all the nutritious qualities of sausage italian roasted bias sliced 1/8" 4 oz, 4 ounce of sausage italian roasted bias sliced 1/8" 4 oz comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of sausage italian roasted bias sliced 1/8" 4 oz:
- 4 ounce: 2 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage italian roasted bias sliced 1/8" 4 oz?
Sausage Italian Roasted Bias Sliced 1/8" 4 oz contain on average 29 grams of total fat per serve (4 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage italian roasted bias sliced 1/8" 4 oz:
- 4 ounce: 29 grams
- 1 ounce: 7.3 grams