Sausage Burrito - calories, carbs, nutrition
Sausage Burrito contain several important nutrients: 1 burrito only contains 500 calories, on average. However, more than 32% of sausage burrito is composed of carbs 40 grams. It also contains 28 grams of fat, 22 grams of protein and 3 grams of sugar.
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500 | 40 g (32%) | 22 g (18%) | 28 g (50%) | 3 g |
Sausage Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 40 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 28 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 910 mg
- Potassium - 0 mg
- Cholesterol - 250 mg
- Vitamin A - 20 %
- Vitamin C - 25 %
- Calcium - 30 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage burrito?
Sausage Burrito contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage burrito:
- 1 burrito: 500 grams
- 1 container (500.00 burrito): 250000 grams
If you are unsure about the size of your sausage burrito, you can estimate that an average sausage burrito contains about 500 calories. About 32% of sausage burrito calories come from carbs, 18% from protein, and 50% from fat.
How many carbs are in sausage burrito?
Here is the carb content of standard serving sizes sausage burrito:
- 1 burrito: 40 grams
- 1 container (500.00 burrito): 20000 grams
Sausage Burrito also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Sausage Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 910/2300 mg | 1390 mg |
| Cholesterol | 250/300 mg | 50 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Hiking - 96 minutes
- Bodyflex - 45 minutes
- Burpee - 49 minutes
- Bowling - 67 minutes
- Rugby - 34 minutes
- Badminton - 27 minutes
- Skiing - 53 minutes
- Infrared Sauna - 48 minutes
- Dog Walking - 59 minutes
How many protein are in sausage burrito?
Sausage Burrito is a good source of quality protein, with just 1 burrito containing 22 grams.
Look at the list of protein content in different servings of sausage burrito:
- 1 burrito: 22 grams
- 1 container (500.00 burrito): 11000 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage burrito?
However, despite having all the nutritious qualities of sausage burrito, 1 burrito of sausage burrito comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of sausage burrito:
- 1 burrito: 3 grams
- 1 container (500.00 burrito): 1500 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage burrito?
Sausage Burrito contain on average 28 grams of total fat per serve (1 burrito) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage burrito:
- 1 burrito: 28 grams
- 1 container (500.00 burrito): 14000 grams
