Sausage Biscuit - calories, carbs, nutrition
Sausage Biscuit contain several important nutrients: 1 Sandwich only contains 400 calories, on average. However, more than 34% of sausage biscuit is composed of carbs 33 grams. It also contains 24 grams of fat, 11 grams of protein and 10 grams of sugar.
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400 | 33 g (34%) | 11 g (11%) | 24 g (55%) | 10 g |
Sausage Biscuit Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 10 g
- Fat - 24 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 800 mg
- Potassium - 180 mg
- Cholesterol - 30 mg
- Vitamin A - 34.5 %
- Vitamin C - 28.4 %
- Calcium - 9.8 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage biscuit?
Sausage Biscuit contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage biscuit:
- 1 Sandwich: 400 grams
If you are unsure about the size of your sausage biscuit, you can estimate that an average sausage biscuit contains about 400 calories. About 34% of sausage biscuit calories come from carbs, 11% from protein, and 55% from fat.
How many carbs are in sausage biscuit?
Here is the carb content of standard serving sizes sausage biscuit:
- 1 Sandwich: 33 grams
Sausage Biscuit also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Sausage Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 800/2300 mg | 1500 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 32 minutes
- Boxing - 50 minutes
- Dansing - 80 minutes
- Tennis - 68 minutes
- Rugby - 82 minutes
- Badminton - 33 minutes
- Skiing - 53 minutes
- Croquet - 96 minutes
- Shopping - 80 minutes
How many protein are in sausage biscuit?
Sausage Biscuit is a good source of quality protein, with just 1 Sandwich containing 11 grams.
Look at the list of protein content in different servings of sausage biscuit:
- 1 Sandwich: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage biscuit?
However, despite having all the nutritious qualities of sausage biscuit, 1 Sandwich of sausage biscuit comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of sausage biscuit:
- 1 Sandwich: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage biscuit?
Sausage Biscuit contain on average 24 grams of total fat per serve (1 Sandwich) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage biscuit:
- 1 Sandwich: 24 grams
