Sauce Wild Mushroom Demi Glace 1 oz Ladle - calories, carbs, nutrition

Sauce Wild Mushroom Demi Glace 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 20 calories, on average. However, more than 37% of sauce wild mushroom demi glace 1 oz ladle is composed of carbs 2 grams. It also contains 1.5 grams of fat, 0 grams of protein and 0.6 grams of sugar.

Sauce Wild Mushroom Demi Glace 1 oz Ladle - calories, carbs, nutrition
Sauce Wild Mushroom Demi Glace 1 oz Ladle nutrition facts

20
Cals

2 g (37%)
Net Carbs

0 g (0%)
Protein

1.5 g (63%)
Fats

0.6 g
Sugars

Sauce Wild Mushroom Demi Glace 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0.6 g
  • Fat - 1.5 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 55 mg
  • Potassium - 30 mg
  • Cholesterol - 3 mg
  • Vitamin A - 0.9 %
  • Vitamin C - 0.7 %
  • Calcium - 1 %
  • Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce wild mushroom demi glace 1 oz ladle?

How many calories are in sauce wild mushroom demi glace 1 oz ladle - calories, carbs, nutrition

Sauce Wild Mushroom Demi Glace 1 oz Ladle contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce wild mushroom demi glace 1 oz ladle:

  • 2 tablespoon: 20 grams
  • 1 teaspoon: 3.3 grams
  • 1 tablespoon: 10 grams
  • 1 fluid ounce: 20 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 160 grams
  • 1 pint: 320 grams
  • 1 quart: 640 grams
  • 1 liter: 676.3 grams
  • 1 gallon: 2560 grams

If you are unsure about the size of your sauce wild mushroom demi glace 1 oz ladle, you can estimate that an average sauce wild mushroom demi glace 1 oz ladle contains about 20 calories. About 37% of sauce wild mushroom demi glace 1 oz ladle calories come from carbs, 0% from protein, and 63% from fat.

How many carbs are in sauce wild mushroom demi glace 1 oz ladle?

How many carbs are in sauce wild mushroom demi glace 1 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce wild mushroom demi glace 1 oz ladle:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Sauce Wild Mushroom Demi Glace 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Sauce Wild Mushroom Demi Glace 1 oz Ladle fit into your Daily Goals?

How does Sauce Wild Mushroom Demi Glace 1 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal20/2000 Cal1980 Cal
Fat1.5/67 g65,5 g
Sodium55/2300 mg2245 mg
Cholesterol3/300 mg297 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal20/2000 Cal1980 Cal
Carbohydrates2/250 g248 g
Sugar0.6/75 g74,4 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal20/2000 Cal1980 Cal
Fat1.5/67 g65,5 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 20 calories?

How long would it take to burn off 20 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 7 minutes
  • Walking - 46 minutes
  • Pilates - 48 minutes
  • Skating - 47 minutes
  • Bowling - 88 minutes
  • Curling - 26 minutes
  • Rowing - 23 minutes
  • Climbing - 99 minutes
  • Croquet - 18 minutes
  • Baby Sitting - 40 minutes

How many protein are in sauce wild mushroom demi glace 1 oz ladle?

How many protein are in sauce wild mushroom demi glace 1 oz ladle - calories, carbs, nutrition

Sauce Wild Mushroom Demi Glace 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of sauce wild mushroom demi glace 1 oz ladle:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce wild mushroom demi glace 1 oz ladle?

How many sugar are in sauce wild mushroom demi glace 1 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce wild mushroom demi glace 1 oz ladle, 2 tablespoon of sauce wild mushroom demi glace 1 oz ladle comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of sauce wild mushroom demi glace 1 oz ladle:

  • 2 tablespoon: 0.6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.8 grams
  • 1 pint: 9.6 grams
  • 1 quart: 19.2 grams
  • 1 liter: 20.3 grams
  • 1 gallon: 76.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce wild mushroom demi glace 1 oz ladle?

How much fat is in sauce wild mushroom demi glace 1 oz ladle - calories, carbs, nutrition

Sauce Wild Mushroom Demi Glace 1 oz Ladle contain on average 1.5 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce wild mushroom demi glace 1 oz ladle:

  • 2 tablespoon: 1.5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams