Sauce Sweet Thai Chile CONV 2 oz Ladle - calories, carbs, nutrition

Sauce Sweet Thai Chile CONV 2 oz Ladle contain several important nutrients: 0.25 cup only contains 160 calories, on average. However, more than 83% of sauce sweet thai chile conv 2 oz ladle is composed of carbs 33 grams. It also contains 2.5 grams of fat, 1 grams of protein and 33 grams of sugar.

Sauce Sweet Thai Chile CONV 2 oz Ladle - calories, carbs, nutrition
Sauce Sweet Thai Chile CONV 2 oz Ladle nutrition facts

160
Cals

33 g (83%)
Net Carbs

1 g (3%)
Protein

2.5 g (14%)
Fats

33 g
Sugars

Sauce Sweet Thai Chile CONV 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 33 g
  • Dietary Fiber - 2 g
  • Sugars - 33 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 530 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 603.8 %
  • Vitamin C - 0.6 %
  • Calcium - 6 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce sweet thai chile conv 2 oz ladle?

How many calories are in sauce sweet thai chile conv 2 oz ladle - calories, carbs, nutrition

Sauce Sweet Thai Chile CONV 2 oz Ladle contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce sweet thai chile conv 2 oz ladle:

  • 0.25 cup: 160 grams
  • 1 teaspoon: 13.3 grams
  • 1 tablespoon: 40 grams
  • 1 fluid ounce: 80 grams
  • 1 milliliter: 2.7 grams
  • 1 cup: 640 grams
  • 1 pint: 1280 grams
  • 1 quart: 2560 grams
  • 1 liter: 2705.1 grams
  • 1 gallon: 10240 grams

If you are unsure about the size of your sauce sweet thai chile conv 2 oz ladle, you can estimate that an average sauce sweet thai chile conv 2 oz ladle contains about 160 calories. About 83% of sauce sweet thai chile conv 2 oz ladle calories come from carbs, 3% from protein, and 14% from fat.

How many carbs are in sauce sweet thai chile conv 2 oz ladle?

How many carbs are in sauce sweet thai chile conv 2 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce sweet thai chile conv 2 oz ladle:

  • 0.25 cup: 33 grams
  • 1 teaspoon: 2.7 grams
  • 1 tablespoon: 8.3 grams
  • 1 fluid ounce: 16.5 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 132 grams
  • 1 pint: 264 grams
  • 1 quart: 528 grams
  • 1 liter: 557.9 grams
  • 1 gallon: 2112 grams

Sauce Sweet Thai Chile CONV 2 oz Ladle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Sauce Sweet Thai Chile CONV 2 oz Ladle fit into your Daily Goals?

How does Sauce Sweet Thai Chile CONV 2 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat2.5/67 g64,5 g
Sodium530/2300 mg1770 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates33/250 g217 g
Sugar33/75 g42 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat2.5/67 g64,5 g
Carbohydrates33/250 g217 g
Protein1/75 g74 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Diving - 83 minutes
  • Bodyflex - 42 minutes
  • Skating - 52 minutes
  • Golf - 40 minutes
  • Riding - 70 minutes
  • Fencing - 58 minutes
  • Skiing - 33 minutes
  • Croquet - 26 minutes
  • Shopping - 50 minutes

How many protein are in sauce sweet thai chile conv 2 oz ladle?

How many protein are in sauce sweet thai chile conv 2 oz ladle - calories, carbs, nutrition

Sauce Sweet Thai Chile CONV 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce sweet thai chile conv 2 oz ladle:

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce sweet thai chile conv 2 oz ladle?

How many sugar are in sauce sweet thai chile conv 2 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce sweet thai chile conv 2 oz ladle, 0.25 cup of sauce sweet thai chile conv 2 oz ladle comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of sauce sweet thai chile conv 2 oz ladle:

  • 0.25 cup: 33 grams
  • 1 teaspoon: 2.7 grams
  • 1 tablespoon: 8.3 grams
  • 1 fluid ounce: 16.5 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 132 grams
  • 1 pint: 264 grams
  • 1 quart: 528 grams
  • 1 liter: 557.9 grams
  • 1 gallon: 2112 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce sweet thai chile conv 2 oz ladle?

How much fat is in sauce sweet thai chile conv 2 oz ladle - calories, carbs, nutrition

Sauce Sweet Thai Chile CONV 2 oz Ladle contain on average 2.5 grams of total fat per serve (0.25 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce sweet thai chile conv 2 oz ladle:

  • 0.25 cup: 2.5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams