Sauce Sweet Thai Chile CONV 2 oz Ladle - calories, carbs, nutrition
Sauce Sweet Thai Chile CONV 2 oz Ladle contain several important nutrients: 0.25 cup only contains 160 calories, on average. However, more than 83% of sauce sweet thai chile conv 2 oz ladle is composed of carbs 33 grams. It also contains 2.5 grams of fat, 1 grams of protein and 33 grams of sugar.
160 | 33 g (83%) | 1 g (3%) | 2.5 g (14%) | 33 g |
Sauce Sweet Thai Chile CONV 2 oz Ladle Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 33 g
- Fat - 2.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 530 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 603.8 %
- Vitamin C - 0.6 %
- Calcium - 6 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce sweet thai chile conv 2 oz ladle?
Sauce Sweet Thai Chile CONV 2 oz Ladle contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce sweet thai chile conv 2 oz ladle:
- 0.25 cup: 160 grams
- 1 teaspoon: 13.3 grams
- 1 tablespoon: 40 grams
- 1 fluid ounce: 80 grams
- 1 milliliter: 2.7 grams
- 1 cup: 640 grams
- 1 pint: 1280 grams
- 1 quart: 2560 grams
- 1 liter: 2705.1 grams
- 1 gallon: 10240 grams
If you are unsure about the size of your sauce sweet thai chile conv 2 oz ladle, you can estimate that an average sauce sweet thai chile conv 2 oz ladle contains about 160 calories. About 83% of sauce sweet thai chile conv 2 oz ladle calories come from carbs, 3% from protein, and 14% from fat.
How many carbs are in sauce sweet thai chile conv 2 oz ladle?
Here is the carb content of standard serving sizes sauce sweet thai chile conv 2 oz ladle:
- 0.25 cup: 33 grams
- 1 teaspoon: 2.7 grams
- 1 tablespoon: 8.3 grams
- 1 fluid ounce: 16.5 grams
- 1 milliliter: 0.6 grams
- 1 cup: 132 grams
- 1 pint: 264 grams
- 1 quart: 528 grams
- 1 liter: 557.9 grams
- 1 gallon: 2112 grams
Sauce Sweet Thai Chile CONV 2 oz Ladle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Sauce Sweet Thai Chile CONV 2 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 530/2300 mg | 1770 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Carbohydrates | 33/250 g | 217 g |
Sugar | 33/75 g | 42 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 33/250 g | 217 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 83 minutes
- Bodyflex - 42 minutes
- Skating - 52 minutes
- Golf - 40 minutes
- Riding - 70 minutes
- Fencing - 58 minutes
- Skiing - 33 minutes
- Croquet - 26 minutes
- Shopping - 50 minutes
How many protein are in sauce sweet thai chile conv 2 oz ladle?
Sauce Sweet Thai Chile CONV 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.
Look at the list of protein content in different servings of sauce sweet thai chile conv 2 oz ladle:
- 0.25 cup: 1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce sweet thai chile conv 2 oz ladle?
However, despite having all the nutritious qualities of sauce sweet thai chile conv 2 oz ladle, 0.25 cup of sauce sweet thai chile conv 2 oz ladle comes with almost 33 extra grams of added sugar.
Compare the sugar content of different servings of sauce sweet thai chile conv 2 oz ladle:
- 0.25 cup: 33 grams
- 1 teaspoon: 2.7 grams
- 1 tablespoon: 8.3 grams
- 1 fluid ounce: 16.5 grams
- 1 milliliter: 0.6 grams
- 1 cup: 132 grams
- 1 pint: 264 grams
- 1 quart: 528 grams
- 1 liter: 557.9 grams
- 1 gallon: 2112 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce sweet thai chile conv 2 oz ladle?
Sauce Sweet Thai Chile CONV 2 oz Ladle contain on average 2.5 grams of total fat per serve (0.25 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce sweet thai chile conv 2 oz ladle:
- 0.25 cup: 2.5 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams