Sauce Sweet Chile Sriracha Ranch 2 oz Ladle - calories, carbs, nutrition

Sauce Sweet Chile Sriracha Ranch 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 11 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 560 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 236.8 %
• Vitamin C - 0.6 %
• Calcium - 3.9 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce sweet chile sriracha ranch 2 oz ladle?

Sauce Sweet Chile Sriracha Ranch 2 oz Ladle contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce sweet chile sriracha ranch 2 oz ladle:

• 0.25 cup: 160 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10240 grams

If you are unsure about the size of your sauce sweet chile sriracha ranch 2 oz ladle, you can estimate that an average sauce sweet chile sriracha ranch 2 oz ladle contains about 160 calories. About 37% of sauce sweet chile sriracha ranch 2 oz ladle calories come from carbs, 2% from protein, and 61% from fat.

How many carbs are in sauce sweet chile sriracha ranch 2 oz ladle?

Here is the carb content of standard serving sizes sauce sweet chile sriracha ranch 2 oz ladle:

• 0.25 cup: 15 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.8 grams
• 1 fluid ounce: 7.5 grams
• 1 milliliter: 0.3 grams
• 1 cup: 60 grams
• 1 pint: 120 grams
• 1 quart: 240 grams
• 1 liter: 253.6 grams
• 1 gallon: 960 grams

Sauce Sweet Chile Sriracha Ranch 2 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Sauce Sweet Chile Sriracha Ranch 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 19 minutes
• Pilates - 32 minutes
• Burpee - 32 minutes
• Basketball - 54 minutes
• Volleyball - 75 minutes
• Rowing - 63 minutes
• Skiing - 53 minutes
• Croquet - 99 minutes
• Dog Walking - 52 minutes

How many protein are in sauce sweet chile sriracha ranch 2 oz ladle?

Sauce Sweet Chile Sriracha Ranch 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce sweet chile sriracha ranch 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce sweet chile sriracha ranch 2 oz ladle?

However, despite having all the nutritious qualities of sauce sweet chile sriracha ranch 2 oz ladle, 0.25 cup of sauce sweet chile sriracha ranch 2 oz ladle comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of sauce sweet chile sriracha ranch 2 oz ladle:

• 0.25 cup: 14 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce sweet chile sriracha ranch 2 oz ladle?

Sauce Sweet Chile Sriracha Ranch 2 oz Ladle contain on average 11 grams of total fat per serve (0.25 cup) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce sweet chile sriracha ranch 2 oz ladle:

• 0.25 cup: 11 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams