Sauce Sundried Tomato Pesto Cream 6 oz Ladle - calories, carbs, nutrition

Sauce Sundried Tomato Pesto Cream 6 oz Ladle Nutritional Facts

Serving Size: 6 Fl oz spoodle

• Carbs - 15 g
• Dietary Fiber - 2 g
• Sugars - 6 g
• Fat - 34 g
• Saturated - 9 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 790 mg
• Potassium - 160 mg
• Cholesterol - 20 mg
• Vitamin A - 15.8 %
• Vitamin C - 0.5 %
• Calcium - 25.6 %
• Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce sundried tomato pesto cream 6 oz ladle?

Sauce Sundried Tomato Pesto Cream 6 oz Ladle contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce sundried tomato pesto cream 6 oz ladle:

• 6 Fl oz spoodle: 400 grams
• 1 Fl oz spoodle: 66.7 grams

If you are unsure about the size of your sauce sundried tomato pesto cream 6 oz ladle, you can estimate that an average sauce sundried tomato pesto cream 6 oz ladle contains about 400 calories. About 15% of sauce sundried tomato pesto cream 6 oz ladle calories come from carbs, 9% from protein, and 76% from fat.

How many carbs are in sauce sundried tomato pesto cream 6 oz ladle?

Here is the carb content of standard serving sizes sauce sundried tomato pesto cream 6 oz ladle:

• 6 Fl oz spoodle: 15 grams
• 1 Fl oz spoodle: 2.5 grams

Sauce Sundried Tomato Pesto Cream 6 oz Ladle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Sauce Sundried Tomato Pesto Cream 6 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Hiking - 79 minutes
• Yoga - 24 minutes
• Skating - 48 minutes
• Bowling - 15 minutes
• Rugby - 95 minutes
• Rowing - 69 minutes
• Snowboarding - 76 minutes
• Soccer - 86 minutes
• Dog Walking - 85 minutes

How many protein are in sauce sundried tomato pesto cream 6 oz ladle?

Sauce Sundried Tomato Pesto Cream 6 oz Ladle is a good source of quality protein, with just 6 Fl oz spoodle containing 9 grams.

Look at the list of protein content in different servings of sauce sundried tomato pesto cream 6 oz ladle:

• 6 Fl oz spoodle: 9 grams
• 1 Fl oz spoodle: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce sundried tomato pesto cream 6 oz ladle?

However, despite having all the nutritious qualities of sauce sundried tomato pesto cream 6 oz ladle, 6 Fl oz spoodle of sauce sundried tomato pesto cream 6 oz ladle comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of sauce sundried tomato pesto cream 6 oz ladle:

• 6 Fl oz spoodle: 6 grams
• 1 Fl oz spoodle: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce sundried tomato pesto cream 6 oz ladle?

Sauce Sundried Tomato Pesto Cream 6 oz Ladle contain on average 34 grams of total fat per serve (6 Fl oz spoodle) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce sundried tomato pesto cream 6 oz ladle:

• 6 Fl oz spoodle: 34 grams
• 1 Fl oz spoodle: 5.7 grams