Sauce Pad Thai 2 oz Ladle - calories, carbs, nutrition

Sauce Pad Thai 2 oz Ladle Nutritional Facts

Serving Size: 2 Fl oz spoodle

• Carbs - 24 g
• Dietary Fiber - 0 g
• Sugars - 23 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 2160 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 3.7 %
• Calcium - 1.6 %
• Iron - 3.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce pad thai 2 oz ladle?

Sauce Pad Thai 2 oz Ladle contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce pad thai 2 oz ladle:

• 2 Fl oz spoodle: 110 grams
• 1 Fl oz spoodle: 55 grams

If you are unsure about the size of your sauce pad thai 2 oz ladle, you can estimate that an average sauce pad thai 2 oz ladle contains about 110 calories. About 82% of sauce pad thai 2 oz ladle calories come from carbs, 10% from protein, and 8% from fat.

How many carbs are in sauce pad thai 2 oz ladle?

Here is the carb content of standard serving sizes sauce pad thai 2 oz ladle:

• 2 Fl oz spoodle: 24 grams
• 1 Fl oz spoodle: 12 grams

Sauce Pad Thai 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Sauce Pad Thai 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 44 minutes
• Pilates - 54 minutes
• Burpee - 99 minutes
• Tennis - 89 minutes
• Rugby - 69 minutes
• Badminton - 99 minutes
• Skiing - 95 minutes
• Gardening - 98 minutes
• Baby Sitting - 40 minutes

How many protein are in sauce pad thai 2 oz ladle?

Sauce Pad Thai 2 oz Ladle is a good source of quality protein, with just 2 Fl oz spoodle containing 3 grams.

Look at the list of protein content in different servings of sauce pad thai 2 oz ladle:

• 2 Fl oz spoodle: 3 grams
• 1 Fl oz spoodle: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce pad thai 2 oz ladle?

However, despite having all the nutritious qualities of sauce pad thai 2 oz ladle, 2 Fl oz spoodle of sauce pad thai 2 oz ladle comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of sauce pad thai 2 oz ladle:

• 2 Fl oz spoodle: 23 grams
• 1 Fl oz spoodle: 11.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce pad thai 2 oz ladle?

Sauce Pad Thai 2 oz Ladle contain on average 1 grams of total fat per serve (2 Fl oz spoodle) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce pad thai 2 oz ladle:

• 2 Fl oz spoodle: 1 grams
• 1 Fl oz spoodle: 0.5 grams