Sauce Orange Zesty CONV 2 oz Ladle - calories, carbs, nutrition

Sauce Orange Zesty CONV 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 44 g
• Dietary Fiber - 0 g
• Sugars - 32 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce orange zesty conv 2 oz ladle?

Sauce Orange Zesty CONV 2 oz Ladle contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce orange zesty conv 2 oz ladle:

• 0.25 cup: 180 grams
• 1 teaspoon: 15 grams
• 1 tablespoon: 45 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.3 grams
• 1 gallon: 11520 grams

If you are unsure about the size of your sauce orange zesty conv 2 oz ladle, you can estimate that an average sauce orange zesty conv 2 oz ladle contains about 180 calories. About 95% of sauce orange zesty conv 2 oz ladle calories come from carbs, 2% from protein, and 2% from fat.

How many carbs are in sauce orange zesty conv 2 oz ladle?

Here is the carb content of standard serving sizes sauce orange zesty conv 2 oz ladle:

• 0.25 cup: 44 grams
• 1 teaspoon: 3.7 grams
• 1 tablespoon: 11 grams
• 1 fluid ounce: 22 grams
• 1 milliliter: 0.7 grams
• 1 cup: 176 grams
• 1 pint: 352 grams
• 1 quart: 704 grams
• 1 liter: 743.9 grams
• 1 gallon: 2816 grams

Sauce Orange Zesty CONV 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Sauce Orange Zesty CONV 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 33 minutes
• Boxing - 23 minutes
• Dansing - 82 minutes
• Golf - 78 minutes
• Rugby - 27 minutes
• Rowing - 22 minutes
• Cricket - 92 minutes
• Infrared Sauna - 25 minutes
• Baby Sitting - 33 minutes

How many protein are in sauce orange zesty conv 2 oz ladle?

Sauce Orange Zesty CONV 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce orange zesty conv 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce orange zesty conv 2 oz ladle?

However, despite having all the nutritious qualities of sauce orange zesty conv 2 oz ladle, 0.25 cup of sauce orange zesty conv 2 oz ladle comes with almost 32 extra grams of added sugar.

Compare the sugar content of different servings of sauce orange zesty conv 2 oz ladle:

• 0.25 cup: 32 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8 grams
• 1 fluid ounce: 16 grams
• 1 milliliter: 0.5 grams
• 1 cup: 128 grams
• 1 pint: 256 grams
• 1 quart: 512 grams
• 1 liter: 541 grams
• 1 gallon: 2048 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce orange zesty conv 2 oz ladle?

Sauce Orange Zesty CONV 2 oz Ladle contain on average 0.5 grams of total fat per serve (0.25 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce orange zesty conv 2 oz ladle:

• 0.25 cup: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams