Sauce Korean BBQ 2 oz Ladle CMP - calories, carbs, nutrition

Sauce Korean BBQ 2 oz Ladle CMP Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 16 g
• Dietary Fiber - 0 g
• Sugars - 15 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 360 mg
• Potassium - 60 mg
• Cholesterol - 0 mg
• Vitamin A - 0.4 %
• Vitamin C - 0.7 %
• Calcium - 4.6 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce korean bbq 2 oz ladle cmp?

Sauce Korean BBQ 2 oz Ladle CMP contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce korean bbq 2 oz ladle cmp:

• 0.25 cup: 80 grams
• 1 teaspoon: 6.7 grams
• 1 tablespoon: 20 grams
• 1 fluid ounce: 40 grams
• 1 milliliter: 1.4 grams
• 1 cup: 320 grams
• 1 pint: 640 grams
• 1 quart: 1280 grams
• 1 liter: 1352.6 grams
• 1 gallon: 5120 grams

If you are unsure about the size of your sauce korean bbq 2 oz ladle cmp, you can estimate that an average sauce korean bbq 2 oz ladle cmp contains about 80 calories. About 79% of sauce korean bbq 2 oz ladle cmp calories come from carbs, 5% from protein, and 17% from fat.

How many carbs are in sauce korean bbq 2 oz ladle cmp?

Here is the carb content of standard serving sizes sauce korean bbq 2 oz ladle cmp:

• 0.25 cup: 16 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Sauce Korean BBQ 2 oz Ladle CMP also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Sauce Korean BBQ 2 oz Ladle CMP fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Diving - 85 minutes
• Yoga - 86 minutes
• Dansing - 76 minutes
• Bowling - 19 minutes
• Volleyball - 76 minutes
• Fencing - 73 minutes
• Climbing - 76 minutes
• Infrared Sauna - 51 minutes
• Baby Sitting - 56 minutes

How many protein are in sauce korean bbq 2 oz ladle cmp?

Sauce Korean BBQ 2 oz Ladle CMP is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce korean bbq 2 oz ladle cmp:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce korean bbq 2 oz ladle cmp?

However, despite having all the nutritious qualities of sauce korean bbq 2 oz ladle cmp, 0.25 cup of sauce korean bbq 2 oz ladle cmp comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of sauce korean bbq 2 oz ladle cmp:

• 0.25 cup: 15 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.8 grams
• 1 fluid ounce: 7.5 grams
• 1 milliliter: 0.3 grams
• 1 cup: 60 grams
• 1 pint: 120 grams
• 1 quart: 240 grams
• 1 liter: 253.6 grams
• 1 gallon: 960 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce korean bbq 2 oz ladle cmp?

Sauce Korean BBQ 2 oz Ladle CMP contain on average 1.5 grams of total fat per serve (0.25 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce korean bbq 2 oz ladle cmp:

• 0.25 cup: 1.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams