Sauce Honey Dijon 2 Tbsp - calories, carbs, nutrition

Sauce Honey Dijon 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 18 g
• Dietary Fiber - 0.6 g
• Sugars - 18 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 390 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 0.3 %
• Calcium - 1.4 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce honey dijon 2 tbsp?

Sauce Honey Dijon 2 Tbsp contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce honey dijon 2 tbsp:

• 2 tablespoon: 80 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10239.8 grams

If you are unsure about the size of your sauce honey dijon 2 tbsp, you can estimate that an average sauce honey dijon 2 tbsp contains about 80 calories. About 85% of sauce honey dijon 2 tbsp calories come from carbs, 5% from protein, and 11% from fat.

How many carbs are in sauce honey dijon 2 tbsp?

Here is the carb content of standard serving sizes sauce honey dijon 2 tbsp:

• 2 tablespoon: 18 grams
• 1 teaspoon: 3 grams
• 1 tablespoon: 9 grams
• 1 fluid ounce: 18 grams
• 1 milliliter: 0.6 grams
• 1 cup: 144 grams
• 1 pint: 288 grams
• 1 quart: 576 grams
• 1 liter: 608.6 grams
• 1 gallon: 2304 grams

Sauce Honey Dijon 2 Tbsp also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 17,4 (net carbs = total carbs - fiber).

How does Sauce Honey Dijon 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 90 minutes
• Bodyflex - 40 minutes
• Skipping - 68 minutes
• Golf - 78 minutes
• Riding - 82 minutes
• Badminton - 86 minutes
• Skiing - 29 minutes
• Lawn Mowing - 16 minutes
• Baby Sitting - 98 minutes

How many protein are in sauce honey dijon 2 tbsp?

Sauce Honey Dijon 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of sauce honey dijon 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce honey dijon 2 tbsp?

However, despite having all the nutritious qualities of sauce honey dijon 2 tbsp, 2 tablespoon of sauce honey dijon 2 tbsp comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of sauce honey dijon 2 tbsp:

• 2 tablespoon: 18 grams
• 1 teaspoon: 3 grams
• 1 tablespoon: 9 grams
• 1 fluid ounce: 18 grams
• 1 milliliter: 0.6 grams
• 1 cup: 144 grams
• 1 pint: 288 grams
• 1 quart: 576 grams
• 1 liter: 608.6 grams
• 1 gallon: 2304 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce honey dijon 2 tbsp?

Sauce Honey Dijon 2 Tbsp contain on average 1 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce honey dijon 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams