Sauce Glaze Kalbi 1 oz Ladle - calories, carbs, nutrition

Sauce Glaze Kalbi 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 11 g
• Dietary Fiber - 0 g
• Sugars - 8 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 340 mg
• Potassium - 30 mg
• Cholesterol - 0 mg
• Vitamin A - 2.4 %
• Vitamin C - 1.5 %
• Calcium - 3.2 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce glaze kalbi 1 oz ladle?

Sauce Glaze Kalbi 1 oz Ladle contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce glaze kalbi 1 oz ladle:

• 2 tablespoon: 50 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6399.9 grams

If you are unsure about the size of your sauce glaze kalbi 1 oz ladle, you can estimate that an average sauce glaze kalbi 1 oz ladle contains about 50 calories. About 77% of sauce glaze kalbi 1 oz ladle calories come from carbs, 7% from protein, and 16% from fat.

How many carbs are in sauce glaze kalbi 1 oz ladle?

Here is the carb content of standard serving sizes sauce glaze kalbi 1 oz ladle:

• 2 tablespoon: 11 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 1 cup: 88 grams
• 1 pint: 176 grams
• 1 quart: 352 grams
• 1 liter: 371.9 grams
• 1 gallon: 1408 grams

Sauce Glaze Kalbi 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Sauce Glaze Kalbi 1 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Walking - 40 minutes
• Boxing - 70 minutes
• Skating - 76 minutes
• Bowling - 69 minutes
• Rugby - 24 minutes
• Fencing - 97 minutes
• Snowboarding - 67 minutes
• Gardening - 86 minutes
• Dog Walking - 85 minutes

How many protein are in sauce glaze kalbi 1 oz ladle?

Sauce Glaze Kalbi 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of sauce glaze kalbi 1 oz ladle:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce glaze kalbi 1 oz ladle?

However, despite having all the nutritious qualities of sauce glaze kalbi 1 oz ladle, 2 tablespoon of sauce glaze kalbi 1 oz ladle comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of sauce glaze kalbi 1 oz ladle:

• 2 tablespoon: 8 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce glaze kalbi 1 oz ladle?

Sauce Glaze Kalbi 1 oz Ladle contain on average 1 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce glaze kalbi 1 oz ladle:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams