Sauce Glaze Balsamic 1 Tbsp - calories, carbs, nutrition

Sauce Glaze Balsamic 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 15 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.4 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce glaze balsamic 1 tbsp?

Sauce Glaze Balsamic 1 Tbsp contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce glaze balsamic 1 tbsp:

• 1 tablespoon: 50 grams
• 1 teaspoon: 16.7 grams
• 1 fluid ounce: 100 grams
• 1 milliliter: 3.4 grams
• 1 cup: 800 grams
• 1 pint: 1600 grams
• 1 quart: 3200 grams
• 1 liter: 3381.4 grams
• 1 gallon: 12799.8 grams

If you are unsure about the size of your sauce glaze balsamic 1 tbsp, you can estimate that an average sauce glaze balsamic 1 tbsp contains about 50 calories. About 100% of sauce glaze balsamic 1 tbsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in sauce glaze balsamic 1 tbsp?

Here is the carb content of standard serving sizes sauce glaze balsamic 1 tbsp:

• 1 tablespoon: 13 grams
• 1 teaspoon: 4.3 grams
• 1 fluid ounce: 26 grams
• 1 milliliter: 0.9 grams
• 1 cup: 208 grams
• 1 pint: 416 grams
• 1 quart: 832 grams
• 1 liter: 879.2 grams
• 1 gallon: 3327.9 grams

Sauce Glaze Balsamic 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Sauce Glaze Balsamic 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Walking - 54 minutes
• Pilates - 42 minutes
• Burpee - 60 minutes
• Bowling - 91 minutes
• Rugby - 78 minutes
• Rowing - 44 minutes
• Skiing - 99 minutes
• Croquet - 29 minutes
• Dog Walking - 99 minutes

How many protein are in sauce glaze balsamic 1 tbsp?

Sauce Glaze Balsamic 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of sauce glaze balsamic 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce glaze balsamic 1 tbsp?

However, despite having all the nutritious qualities of sauce glaze balsamic 1 tbsp, 1 tablespoon of sauce glaze balsamic 1 tbsp comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of sauce glaze balsamic 1 tbsp:

• 1 tablespoon: 13 grams
• 1 teaspoon: 4.3 grams
• 1 fluid ounce: 26 grams
• 1 milliliter: 0.9 grams
• 1 cup: 208 grams
• 1 pint: 416 grams
• 1 quart: 832 grams
• 1 liter: 879.2 grams
• 1 gallon: 3327.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce glaze balsamic 1 tbsp?

Sauce Glaze Balsamic 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce glaze balsamic 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams