Sauce Fra Diavolo 6 oz Ladle - calories, carbs, nutrition

Sauce Fra Diavolo 6 oz Ladle Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 19 g
• Dietary Fiber - 4 g
• Sugars - 9 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 920 mg
• Potassium - 45 mg
• Cholesterol - 0 mg
• Vitamin A - 18.6 %
• Vitamin C - 22.4 %
• Calcium - 6.1 %
• Iron - 5.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce fra diavolo 6 oz ladle?

Sauce Fra Diavolo 6 oz Ladle contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce fra diavolo 6 oz ladle:

• 0.75 cup: 100 grams
• 1 teaspoon: 2.8 grams
• 1 tablespoon: 8.3 grams
• 1 fluid ounce: 16.7 grams
• 1 milliliter: 0.6 grams
• 1 cup: 133.3 grams
• 1 pint: 266.7 grams
• 1 quart: 533.3 grams
• 1 liter: 563.6 grams
• 1 gallon: 2133.3 grams

If you are unsure about the size of your sauce fra diavolo 6 oz ladle, you can estimate that an average sauce fra diavolo 6 oz ladle contains about 100 calories. About 71% of sauce fra diavolo 6 oz ladle calories come from carbs, 8% from protein, and 21% from fat.

How many carbs are in sauce fra diavolo 6 oz ladle?

Here is the carb content of standard serving sizes sauce fra diavolo 6 oz ladle:

• 0.75 cup: 19 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 25.3 grams
• 1 pint: 50.7 grams
• 1 quart: 101.3 grams
• 1 liter: 107.1 grams
• 1 gallon: 405.3 grams

Sauce Fra Diavolo 6 oz Ladle also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Sauce Fra Diavolo 6 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 94 minutes
• Yoga - 91 minutes
• Skipping - 88 minutes
• Basketball - 39 minutes
• Curling - 20 minutes
• Squash - 91 minutes
• Cricket - 44 minutes
• Soccer - 31 minutes
• Dog Walking - 83 minutes

How many protein are in sauce fra diavolo 6 oz ladle?

Sauce Fra Diavolo 6 oz Ladle is a good source of quality protein, with just 0.75 cup containing 2 grams.

Look at the list of protein content in different servings of sauce fra diavolo 6 oz ladle:

• 0.75 cup: 2 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.7 grams
• 1 pint: 5.3 grams
• 1 quart: 10.7 grams
• 1 liter: 11.3 grams
• 1 gallon: 42.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce fra diavolo 6 oz ladle?

However, despite having all the nutritious qualities of sauce fra diavolo 6 oz ladle, 0.75 cup of sauce fra diavolo 6 oz ladle comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of sauce fra diavolo 6 oz ladle:

• 0.75 cup: 9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce fra diavolo 6 oz ladle?

Sauce Fra Diavolo 6 oz Ladle contain on average 2.5 grams of total fat per serve (0.75 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce fra diavolo 6 oz ladle:

• 0.75 cup: 2.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.3 grams
• 1 pint: 6.7 grams
• 1 quart: 13.3 grams
• 1 liter: 14.1 grams
• 1 gallon: 53.3 grams