Salad Pasta Gazpacho Jazz 1 oz - calories, carbs, nutrition
Salad Pasta Gazpacho Jazz 1 oz contain several important nutrients: 1 ounce only contains 40 calories, on average. However, more than 48% of salad pasta gazpacho jazz 1 oz is composed of carbs 5 grams. It also contains 2 grams of fat, 1 grams of protein and 0.7 grams of sugar.
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40 | 5 g (48%) | 1 g (10%) | 2 g (43%) | 0.7 g |
Salad Pasta Gazpacho Jazz 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 0.7 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 50 mg
- Potassium - 40 mg
- Cholesterol - 0 mg
- Vitamin A - 1.8 %
- Vitamin C - 7.3 %
- Calcium - 0.4 %
- Iron - 1.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad pasta gazpacho jazz 1 oz?
Salad Pasta Gazpacho Jazz 1 oz contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad pasta gazpacho jazz 1 oz:
- 1 ounce: 40 grams
If you are unsure about the size of your salad pasta gazpacho jazz 1 oz, you can estimate that an average salad pasta gazpacho jazz 1 oz contains about 40 calories. About 48% of salad pasta gazpacho jazz 1 oz calories come from carbs, 10% from protein, and 43% from fat.
How many carbs are in salad pasta gazpacho jazz 1 oz?
Here is the carb content of standard serving sizes salad pasta gazpacho jazz 1 oz:
- 1 ounce: 5 grams
Salad Pasta Gazpacho Jazz 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Salad Pasta Gazpacho Jazz 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 50/2300 mg | 2250 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 0.7/75 g | 74,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Walking - 65 minutes
- Bodyflex - 88 minutes
- Dansing - 15 minutes
- Bowling - 66 minutes
- Riding - 21 minutes
- Badminton - 54 minutes
- Skiing - 42 minutes
- Gardening - 33 minutes
- Baby Sitting - 81 minutes
How many protein are in salad pasta gazpacho jazz 1 oz?
Salad Pasta Gazpacho Jazz 1 oz is a good source of quality protein, with just 1 ounce containing 1 grams.
Look at the list of protein content in different servings of salad pasta gazpacho jazz 1 oz:
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad pasta gazpacho jazz 1 oz?
However, despite having all the nutritious qualities of salad pasta gazpacho jazz 1 oz, 1 ounce of salad pasta gazpacho jazz 1 oz comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of salad pasta gazpacho jazz 1 oz:
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad pasta gazpacho jazz 1 oz?
Salad Pasta Gazpacho Jazz 1 oz contain on average 2 grams of total fat per serve (1 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of salad pasta gazpacho jazz 1 oz:
- 1 ounce: 2 grams
