Sauce Dipping Thai 1/4 Cup - calories, carbs, nutrition

Sauce Dipping Thai 1/4 Cup contain several important nutrients: 0.25 cup only contains 110 calories, on average. However, more than 100% of sauce dipping thai 1/4 cup is composed of carbs 29 grams. It also contains 0 grams of fat, 0 grams of protein and 29 grams of sugar.

Sauce Dipping Thai 1/4 Cup - calories, carbs, nutrition
Sauce Dipping Thai 1/4 Cup nutrition facts

110
Cals

29 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

29 g
Sugars

Sauce Dipping Thai 1/4 Cup Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 29 g
  • Dietary Fiber - 0 g
  • Sugars - 29 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 75 mg
  • Potassium - 5 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.7 %
  • Vitamin C - 3.6 %
  • Calcium - 0.1 %
  • Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce dipping thai 1/4 cup?

How many calories are in sauce dipping thai 1/4 cup - calories, carbs, nutrition

Sauce Dipping Thai 1/4 Cup contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce dipping thai 1/4 cup:

  • 0.25 cup: 110 grams
  • 1 teaspoon: 9.2 grams
  • 1 tablespoon: 27.5 grams
  • 1 fluid ounce: 55 grams
  • 1 milliliter: 1.9 grams
  • 1 cup: 440 grams
  • 1 pint: 880 grams
  • 1 quart: 1760 grams
  • 1 liter: 1859.8 grams
  • 1 gallon: 7040 grams

If you are unsure about the size of your sauce dipping thai 1/4 cup, you can estimate that an average sauce dipping thai 1/4 cup contains about 110 calories. About 100% of sauce dipping thai 1/4 cup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in sauce dipping thai 1/4 cup?

How many carbs are in sauce dipping thai 1/4 cup - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce dipping thai 1/4 cup:

  • 0.25 cup: 29 grams
  • 1 teaspoon: 2.4 grams
  • 1 tablespoon: 7.3 grams
  • 1 fluid ounce: 14.5 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 116 grams
  • 1 pint: 232 grams
  • 1 quart: 464 grams
  • 1 liter: 490.3 grams
  • 1 gallon: 1856 grams

Sauce Dipping Thai 1/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Sauce Dipping Thai 1/4 Cup fit into your Daily Goals?

How does Sauce Dipping Thai 1/4 Cup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat0/67 g67 g
Sodium75/2300 mg2225 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates29/250 g221 g
Sugar29/75 g46 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat0/67 g67 g
Carbohydrates29/250 g221 g
Protein0/75 g75 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Hiking - 66 minutes
  • Yoga - 86 minutes
  • Burpee - 45 minutes
  • Golf - 29 minutes
  • Curling - 45 minutes
  • Squash - 70 minutes
  • Snowboarding - 65 minutes
  • Lawn Mowing - 32 minutes
  • Baby Sitting - 77 minutes

How many protein are in sauce dipping thai 1/4 cup?

How many protein are in sauce dipping thai 1/4 cup - calories, carbs, nutrition

Sauce Dipping Thai 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 0 grams.

Look at the list of protein content in different servings of sauce dipping thai 1/4 cup:

  • 0.25 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce dipping thai 1/4 cup?

How many sugar are in sauce dipping thai 1/4 cup - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce dipping thai 1/4 cup, 0.25 cup of sauce dipping thai 1/4 cup comes with almost 29 extra grams of added sugar.

Compare the sugar content of different servings of sauce dipping thai 1/4 cup:

  • 0.25 cup: 29 grams
  • 1 teaspoon: 2.4 grams
  • 1 tablespoon: 7.3 grams
  • 1 fluid ounce: 14.5 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 116 grams
  • 1 pint: 232 grams
  • 1 quart: 464 grams
  • 1 liter: 490.3 grams
  • 1 gallon: 1856 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce dipping thai 1/4 cup?

How much fat is in sauce dipping thai 1/4 cup - calories, carbs, nutrition

Sauce Dipping Thai 1/4 Cup contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce dipping thai 1/4 cup:

  • 0.25 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams