Sauce Chimichurri Red Pepper 2 oz Ladle - calories, carbs, nutrition

Sauce Chimichurri Red Pepper 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 2 g
• Dietary Fiber - 0.5 g
• Sugars - 0 g
• Fat - 18 g
• Saturated - 2.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 170 mg
• Potassium - 95 mg
• Cholesterol - 0 mg
• Vitamin A - 22.8 %
• Vitamin C - 48 %
• Calcium - 2.7 %
• Iron - 4.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce chimichurri red pepper 2 oz ladle?

Sauce Chimichurri Red Pepper 2 oz Ladle contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce chimichurri red pepper 2 oz ladle:

• 0.25 cup: 170 grams
• 1 teaspoon: 14.2 grams
• 1 tablespoon: 42.5 grams
• 1 fluid ounce: 85 grams
• 1 milliliter: 2.9 grams
• 1 cup: 680 grams
• 1 pint: 1360 grams
• 1 quart: 2720 grams
• 1 liter: 2874.2 grams
• 1 gallon: 10880 grams

If you are unsure about the size of your sauce chimichurri red pepper 2 oz ladle, you can estimate that an average sauce chimichurri red pepper 2 oz ladle contains about 170 calories. About 5% of sauce chimichurri red pepper 2 oz ladle calories come from carbs, 2% from protein, and 93% from fat.

How many carbs are in sauce chimichurri red pepper 2 oz ladle?

Here is the carb content of standard serving sizes sauce chimichurri red pepper 2 oz ladle:

• 0.25 cup: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Sauce Chimichurri Red Pepper 2 oz Ladle also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).

How does Sauce Chimichurri Red Pepper 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Hiking - 46 minutes
• Pilates - 86 minutes
• Skipping - 95 minutes
• Tennis - 26 minutes
• Rugby - 27 minutes
• Squash - 35 minutes
• Skiing - 88 minutes
• Lawn Mowing - 45 minutes
• Baby Sitting - 75 minutes

How many protein are in sauce chimichurri red pepper 2 oz ladle?

Sauce Chimichurri Red Pepper 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce chimichurri red pepper 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce chimichurri red pepper 2 oz ladle?

However, despite having all the nutritious qualities of sauce chimichurri red pepper 2 oz ladle, 0.25 cup of sauce chimichurri red pepper 2 oz ladle comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sauce chimichurri red pepper 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce chimichurri red pepper 2 oz ladle?

Sauce Chimichurri Red Pepper 2 oz Ladle contain on average 18 grams of total fat per serve (0.25 cup) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce chimichurri red pepper 2 oz ladle:

• 0.25 cup: 18 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 fluid ounce: 9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72 grams
• 1 pint: 144 grams
• 1 quart: 288 grams
• 1 liter: 304.3 grams
• 1 gallon: 1152 grams