Sauce Chili Sweet Thai 2 oz Ladle - calories, carbs, nutrition

Sauce Chili Sweet Thai 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 33 g
• Dietary Fiber - 2 g
• Sugars - 33 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 530 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 603.8 %
• Vitamin C - 0.6 %
• Calcium - 6 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce chili sweet thai 2 oz ladle?

Sauce Chili Sweet Thai 2 oz Ladle contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce chili sweet thai 2 oz ladle:

• 0.25 cup: 160 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10240 grams

If you are unsure about the size of your sauce chili sweet thai 2 oz ladle, you can estimate that an average sauce chili sweet thai 2 oz ladle contains about 160 calories. About 83% of sauce chili sweet thai 2 oz ladle calories come from carbs, 3% from protein, and 14% from fat.

How many carbs are in sauce chili sweet thai 2 oz ladle?

Here is the carb content of standard serving sizes sauce chili sweet thai 2 oz ladle:

• 0.25 cup: 33 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8.3 grams
• 1 fluid ounce: 16.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 132 grams
• 1 pint: 264 grams
• 1 quart: 528 grams
• 1 liter: 557.9 grams
• 1 gallon: 2112 grams

Sauce Chili Sweet Thai 2 oz Ladle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Sauce Chili Sweet Thai 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 70 minutes
• Bodyflex - 69 minutes
• Skipping - 33 minutes
• Golf - 78 minutes
• Riding - 59 minutes
• Badminton - 92 minutes
• Skiing - 18 minutes
• Soccer - 19 minutes
• Sleep - 88 minutes

How many protein are in sauce chili sweet thai 2 oz ladle?

Sauce Chili Sweet Thai 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce chili sweet thai 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce chili sweet thai 2 oz ladle?

However, despite having all the nutritious qualities of sauce chili sweet thai 2 oz ladle, 0.25 cup of sauce chili sweet thai 2 oz ladle comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of sauce chili sweet thai 2 oz ladle:

• 0.25 cup: 33 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8.3 grams
• 1 fluid ounce: 16.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 132 grams
• 1 pint: 264 grams
• 1 quart: 528 grams
• 1 liter: 557.9 grams
• 1 gallon: 2112 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce chili sweet thai 2 oz ladle?

Sauce Chili Sweet Thai 2 oz Ladle contain on average 2.5 grams of total fat per serve (0.25 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce chili sweet thai 2 oz ladle:

• 0.25 cup: 2.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams