Sauce Chicken Herb 2 oz Ladle - calories, carbs, nutrition
Sauce Chicken Herb 2 oz Ladle contain several important nutrients: 0.25 cup only contains 15 calories, on average. However, more than 47% of sauce chicken herb 2 oz ladle is composed of carbs 2 grams. It also contains 1 grams of fat, 0 grams of protein and 0 grams of sugar.
15 | 2 g (47%) | 0 g (0%) | 1 g (53%) | 0 g |
Sauce Chicken Herb 2 oz Ladle Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 55 mg
- Potassium - 20 mg
- Cholesterol - 0 mg
- Vitamin A - 8.2 %
- Vitamin C - 1.6 %
- Calcium - 0.9 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce chicken herb 2 oz ladle?
Sauce Chicken Herb 2 oz Ladle contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce chicken herb 2 oz ladle:
- 0.25 cup: 15 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.8 grams
- 1 fluid ounce: 7.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 60 grams
- 1 pint: 120 grams
- 1 quart: 240 grams
- 1 liter: 253.6 grams
- 1 gallon: 960 grams
If you are unsure about the size of your sauce chicken herb 2 oz ladle, you can estimate that an average sauce chicken herb 2 oz ladle contains about 15 calories. About 47% of sauce chicken herb 2 oz ladle calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in sauce chicken herb 2 oz ladle?
Here is the carb content of standard serving sizes sauce chicken herb 2 oz ladle:
- 0.25 cup: 2 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Sauce Chicken Herb 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Sauce Chicken Herb 2 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 15/2000 Cal | 1985 Cal |
Fat | 1/67 g | 66 g |
Sodium | 55/2300 mg | 2245 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 15/2000 Cal | 1985 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 15/2000 Cal | 1985 Cal |
Fat | 1/67 g | 66 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 15 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Swimming - 47 minutes
- Pilates - 95 minutes
- Dansing - 89 minutes
- Tennis - 91 minutes
- Rugby - 64 minutes
- Fencing - 95 minutes
- Climbing - 25 minutes
- Soccer - 38 minutes
- Sleep - 73 minutes
How many protein are in sauce chicken herb 2 oz ladle?
Sauce Chicken Herb 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 0 grams.
Look at the list of protein content in different servings of sauce chicken herb 2 oz ladle:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce chicken herb 2 oz ladle?
However, despite having all the nutritious qualities of sauce chicken herb 2 oz ladle, 0.25 cup of sauce chicken herb 2 oz ladle comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sauce chicken herb 2 oz ladle:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce chicken herb 2 oz ladle?
Sauce Chicken Herb 2 oz Ladle contain on average 1 grams of total fat per serve (0.25 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce chicken herb 2 oz ladle:
- 0.25 cup: 1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams