Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle - calories, carbs, nutrition

Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle Nutritional Facts

Serving Size: 3 fluid ounce

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 4 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 360 mg
• Potassium - 40 mg
• Cholesterol - 10 mg
• Vitamin A - 1.5 %
• Vitamin C - 0.1 %
• Calcium - 7.1 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce cheddar cheese aged cheddar mix 3 oz ladle?

Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce cheddar cheese aged cheddar mix 3 oz ladle:

• 3 fluid ounce: 70 grams
• 1 teaspoon: 3.9 grams
• 1 tablespoon: 11.7 grams
• 1 fluid ounce: 23.3 grams
• 1 milliliter: 0.8 grams
• 1 cup: 186.7 grams
• 1 pint: 373.3 grams
• 1 quart: 746.7 grams
• 1 liter: 789 grams
• 1 gallon: 2986.6 grams

If you are unsure about the size of your sauce cheddar cheese aged cheddar mix 3 oz ladle, you can estimate that an average sauce cheddar cheese aged cheddar mix 3 oz ladle contains about 70 calories. About 35% of sauce cheddar cheese aged cheddar mix 3 oz ladle calories come from carbs, 12% from protein, and 53% from fat.

How many carbs are in sauce cheddar cheese aged cheddar mix 3 oz ladle?

Here is the carb content of standard serving sizes sauce cheddar cheese aged cheddar mix 3 oz ladle:

• 3 fluid ounce: 6 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 51 minutes
• Bodyflex - 56 minutes
• Skipping - 95 minutes
• Bowling - 96 minutes
• Riding - 92 minutes
• Fencing - 42 minutes
• Snowboarding - 89 minutes
• Lawn Mowing - 77 minutes
• Shopping - 48 minutes

How many protein are in sauce cheddar cheese aged cheddar mix 3 oz ladle?

Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle is a good source of quality protein, with just 3 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of sauce cheddar cheese aged cheddar mix 3 oz ladle:

• 3 fluid ounce: 2 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.3 grams
• 1 pint: 10.7 grams
• 1 quart: 21.3 grams
• 1 liter: 22.5 grams
• 1 gallon: 85.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce cheddar cheese aged cheddar mix 3 oz ladle?

However, despite having all the nutritious qualities of sauce cheddar cheese aged cheddar mix 3 oz ladle, 3 fluid ounce of sauce cheddar cheese aged cheddar mix 3 oz ladle comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sauce cheddar cheese aged cheddar mix 3 oz ladle:

• 3 fluid ounce: 2 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.3 grams
• 1 pint: 10.7 grams
• 1 quart: 21.3 grams
• 1 liter: 22.5 grams
• 1 gallon: 85.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce cheddar cheese aged cheddar mix 3 oz ladle?

Sauce Cheddar Cheese Aged Cheddar Mix 3 oz Ladle contain on average 4 grams of total fat per serve (3 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce cheddar cheese aged cheddar mix 3 oz ladle:

• 3 fluid ounce: 4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.3 grams
• 1 quart: 42.7 grams
• 1 liter: 45.1 grams
• 1 gallon: 170.7 grams