Sauce BBQ Teriyaki 2 oz Ladle - calories, carbs, nutrition

Sauce BBQ Teriyaki 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 23 g
• Dietary Fiber - 0.5 g
• Sugars - 18 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 1240 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 1 %
• Vitamin C - 4.7 %
• Calcium - 20.2 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce bbq teriyaki 2 oz ladle?

Sauce BBQ Teriyaki 2 oz Ladle contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq teriyaki 2 oz ladle:

• 0.25 cup: 100 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your sauce bbq teriyaki 2 oz ladle, you can estimate that an average sauce bbq teriyaki 2 oz ladle contains about 100 calories. About 52% of sauce bbq teriyaki 2 oz ladle calories come from carbs, 48% from protein, and 0% from fat.

How many carbs are in sauce bbq teriyaki 2 oz ladle?

Here is the carb content of standard serving sizes sauce bbq teriyaki 2 oz ladle:

• 0.25 cup: 23 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.8 grams
• 1 fluid ounce: 11.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 92 grams
• 1 pint: 184 grams
• 1 quart: 368 grams
• 1 liter: 388.9 grams
• 1 gallon: 1472 grams

Sauce BBQ Teriyaki 2 oz Ladle also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 22,5 (net carbs = total carbs - fiber).

How does Sauce BBQ Teriyaki 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 76 minutes
• Pilates - 30 minutes
• Skating - 46 minutes
• Golf - 25 minutes
• Volleyball - 16 minutes
• Rowing - 39 minutes
• Skiing - 43 minutes
• Lawn Mowing - 57 minutes
• Dog Walking - 63 minutes

How many protein are in sauce bbq teriyaki 2 oz ladle?

Sauce BBQ Teriyaki 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 21 grams.

Look at the list of protein content in different servings of sauce bbq teriyaki 2 oz ladle:

• 0.25 cup: 21 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5.3 grams
• 1 fluid ounce: 10.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 84 grams
• 1 pint: 168 grams
• 1 quart: 336 grams
• 1 liter: 355 grams
• 1 gallon: 1344 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce bbq teriyaki 2 oz ladle?

However, despite having all the nutritious qualities of sauce bbq teriyaki 2 oz ladle, 0.25 cup of sauce bbq teriyaki 2 oz ladle comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of sauce bbq teriyaki 2 oz ladle:

• 0.25 cup: 18 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 fluid ounce: 9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72 grams
• 1 pint: 144 grams
• 1 quart: 288 grams
• 1 liter: 304.3 grams
• 1 gallon: 1152 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce bbq teriyaki 2 oz ladle?

Sauce BBQ Teriyaki 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce bbq teriyaki 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams