Sauce BBQ Original 2 oz Ladle - calories, carbs, nutrition

Sauce BBQ Original 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 31 g
• Dietary Fiber - 2 g
• Sugars - 20 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 810 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 8.5 %
• Vitamin C - 0.6 %
• Calcium - 3.4 %
• Iron - 4.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce bbq original 2 oz ladle?

Sauce BBQ Original 2 oz Ladle contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq original 2 oz ladle:

• 0.25 cup: 130 grams
• 1 teaspoon: 10.8 grams
• 1 tablespoon: 32.5 grams
• 1 fluid ounce: 65 grams
• 1 milliliter: 2.2 grams
• 1 cup: 520 grams
• 1 pint: 1040 grams
• 1 quart: 2080 grams
• 1 liter: 2197.9 grams
• 1 gallon: 8320 grams

If you are unsure about the size of your sauce bbq original 2 oz ladle, you can estimate that an average sauce bbq original 2 oz ladle contains about 130 calories. About 97% of sauce bbq original 2 oz ladle calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in sauce bbq original 2 oz ladle?

Here is the carb content of standard serving sizes sauce bbq original 2 oz ladle:

• 0.25 cup: 31 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.5 grams
• 1 milliliter: 0.5 grams
• 1 cup: 124 grams
• 1 pint: 248 grams
• 1 quart: 496 grams
• 1 liter: 524.1 grams
• 1 gallon: 1984 grams

Sauce BBQ Original 2 oz Ladle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Sauce BBQ Original 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 58 minutes
• Yoga - 56 minutes
• Burpee - 81 minutes
• Golf - 68 minutes
• Riding - 93 minutes
• Rowing - 23 minutes
• Climbing - 30 minutes
• Soccer - 47 minutes
• Shopping - 87 minutes

How many protein are in sauce bbq original 2 oz ladle?

Sauce BBQ Original 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce bbq original 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce bbq original 2 oz ladle?

However, despite having all the nutritious qualities of sauce bbq original 2 oz ladle, 0.25 cup of sauce bbq original 2 oz ladle comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of sauce bbq original 2 oz ladle:

• 0.25 cup: 20 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce bbq original 2 oz ladle?

Sauce BBQ Original 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce bbq original 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams