Sauce BBQ Kansas City CONV 2 oz Ladle - calories, carbs, nutrition

Sauce BBQ Kansas City CONV 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 28 g
• Dietary Fiber - 0.9 g
• Sugars - 22 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 490 mg
• Potassium - 60 mg
• Cholesterol - 0 mg
• Vitamin A - 5.2 %
• Vitamin C - 0.4 %
• Calcium - 3.3 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce bbq kansas city conv 2 oz ladle?

Sauce BBQ Kansas City CONV 2 oz Ladle contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq kansas city conv 2 oz ladle:

• 0.25 cup: 120 grams
• 1 teaspoon: 10 grams
• 1 tablespoon: 30 grams
• 1 fluid ounce: 60 grams
• 1 milliliter: 2 grams
• 1 cup: 480 grams
• 1 pint: 960 grams
• 1 quart: 1920 grams
• 1 liter: 2028.8 grams
• 1 gallon: 7680 grams

If you are unsure about the size of your sauce bbq kansas city conv 2 oz ladle, you can estimate that an average sauce bbq kansas city conv 2 oz ladle contains about 120 calories. About 97% of sauce bbq kansas city conv 2 oz ladle calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in sauce bbq kansas city conv 2 oz ladle?

Here is the carb content of standard serving sizes sauce bbq kansas city conv 2 oz ladle:

• 0.25 cup: 28 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 7 grams
• 1 fluid ounce: 14 grams
• 1 milliliter: 0.5 grams
• 1 cup: 112 grams
• 1 pint: 224 grams
• 1 quart: 448 grams
• 1 liter: 473.4 grams
• 1 gallon: 1792 grams

Sauce BBQ Kansas City CONV 2 oz Ladle also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 27,1 (net carbs = total carbs - fiber).

How does Sauce BBQ Kansas City CONV 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 92 minutes
• Boxing - 58 minutes
• Skating - 40 minutes
• Tennis - 70 minutes
• Rugby - 19 minutes
• Badminton - 15 minutes
• Snowboarding - 77 minutes
• Lawn Mowing - 15 minutes
• Sleep - 21 minutes

How many protein are in sauce bbq kansas city conv 2 oz ladle?

Sauce BBQ Kansas City CONV 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce bbq kansas city conv 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce bbq kansas city conv 2 oz ladle?

However, despite having all the nutritious qualities of sauce bbq kansas city conv 2 oz ladle, 0.25 cup of sauce bbq kansas city conv 2 oz ladle comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of sauce bbq kansas city conv 2 oz ladle:

• 0.25 cup: 22 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 1 cup: 88 grams
• 1 pint: 176 grams
• 1 quart: 352 grams
• 1 liter: 372 grams
• 1 gallon: 1408 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce bbq kansas city conv 2 oz ladle?

Sauce BBQ Kansas City CONV 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce bbq kansas city conv 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams