Sauce BBQ Hawaiian 1 oz Ladle - calories, carbs, nutrition
Sauce BBQ Hawaiian 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 35 calories, on average. However, more than 100% of sauce bbq hawaiian 1 oz ladle is composed of carbs 7 grams. It also contains 0 grams of fat, 0 grams of protein and 6 grams of sugar.
35 | 7 g (100%) | 0 g (0%) | 0 g (0%) | 6 g |
Sauce BBQ Hawaiian 1 oz Ladle Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 7 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 390 mg
- Potassium - 5 mg
- Cholesterol - 0 mg
- Vitamin A - 1.3 %
- Vitamin C - 2.1 %
- Calcium - 0.3 %
- Iron - 2.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce bbq hawaiian 1 oz ladle?
Sauce BBQ Hawaiian 1 oz Ladle contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq hawaiian 1 oz ladle:
- 2 tablespoon: 35 grams
- 1 teaspoon: 5.8 grams
- 1 tablespoon: 17.5 grams
- 1 fluid ounce: 35 grams
- 1 milliliter: 1.2 grams
- 1 cup: 280 grams
- 1 pint: 560 grams
- 1 quart: 1120 grams
- 1 liter: 1183.5 grams
- 1 gallon: 4479.9 grams
If you are unsure about the size of your sauce bbq hawaiian 1 oz ladle, you can estimate that an average sauce bbq hawaiian 1 oz ladle contains about 35 calories. About 100% of sauce bbq hawaiian 1 oz ladle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sauce bbq hawaiian 1 oz ladle?
Here is the carb content of standard serving sizes sauce bbq hawaiian 1 oz ladle:
- 2 tablespoon: 7 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.5 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams
Sauce BBQ Hawaiian 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Sauce BBQ Hawaiian 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 35/2000 Cal | 1965 Cal |
Fat | 0/67 g | 67 g |
Sodium | 390/2300 mg | 1910 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 35/2000 Cal | 1965 Cal |
Carbohydrates | 7/250 g | 243 g |
Sugar | 6/75 g | 69 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 35/2000 Cal | 1965 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 7/250 g | 243 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 35 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 12 minutes
- Diving - 40 minutes
- Boxing - 53 minutes
- Dansing - 62 minutes
- Bowling - 88 minutes
- Riding - 33 minutes
- Fencing - 37 minutes
- Cricket - 61 minutes
- Infrared Sauna - 35 minutes
- Shopping - 61 minutes
How many protein are in sauce bbq hawaiian 1 oz ladle?
Sauce BBQ Hawaiian 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of sauce bbq hawaiian 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce bbq hawaiian 1 oz ladle?
However, despite having all the nutritious qualities of sauce bbq hawaiian 1 oz ladle, 2 tablespoon of sauce bbq hawaiian 1 oz ladle comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sauce bbq hawaiian 1 oz ladle:
- 2 tablespoon: 6 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3 grams
- 1 fluid ounce: 6 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48 grams
- 1 pint: 96 grams
- 1 quart: 192 grams
- 1 liter: 202.9 grams
- 1 gallon: 768 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce bbq hawaiian 1 oz ladle?
Sauce BBQ Hawaiian 1 oz Ladle contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce bbq hawaiian 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams