Sauce BBQ Bourbon 1 oz Ladle - calories, carbs, nutrition
Sauce BBQ Bourbon 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 60 calories, on average. However, more than 100% of sauce bbq bourbon 1 oz ladle is composed of carbs 13 grams. It also contains 0 grams of fat, 0 grams of protein and 8 grams of sugar.
60 | 13 g (100%) | 0 g (0%) | 0 g (0%) | 8 g |
Sauce BBQ Bourbon 1 oz Ladle Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 13 g
- Dietary Fiber - 0.6 g
- Sugars - 8 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 340 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 3.5 %
- Vitamin C - 0.3 %
- Calcium - 1.4 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce bbq bourbon 1 oz ladle?
Sauce BBQ Bourbon 1 oz Ladle contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq bourbon 1 oz ladle:
- 2 tablespoon: 60 grams
- 1 teaspoon: 10 grams
- 1 tablespoon: 30 grams
- 1 fluid ounce: 60 grams
- 1 milliliter: 2 grams
- 1 cup: 480 grams
- 1 pint: 960 grams
- 1 quart: 1920 grams
- 1 liter: 2028.8 grams
- 1 gallon: 7679.9 grams
If you are unsure about the size of your sauce bbq bourbon 1 oz ladle, you can estimate that an average sauce bbq bourbon 1 oz ladle contains about 60 calories. About 100% of sauce bbq bourbon 1 oz ladle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sauce bbq bourbon 1 oz ladle?
Here is the carb content of standard serving sizes sauce bbq bourbon 1 oz ladle:
- 2 tablespoon: 13 grams
- 1 teaspoon: 2.2 grams
- 1 tablespoon: 6.5 grams
- 1 fluid ounce: 13 grams
- 1 milliliter: 0.4 grams
- 1 cup: 104 grams
- 1 pint: 208 grams
- 1 quart: 416 grams
- 1 liter: 439.6 grams
- 1 gallon: 1664 grams
Sauce BBQ Bourbon 1 oz Ladle also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 12,4 (net carbs = total carbs - fiber).
How does Sauce BBQ Bourbon 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Sodium | 340/2300 mg | 1960 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 8/75 g | 67 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 68 minutes
- Pilates - 53 minutes
- Skating - 51 minutes
- Golf - 51 minutes
- Volleyball - 24 minutes
- Squash - 38 minutes
- Snowboarding - 60 minutes
- Lawn Mowing - 92 minutes
- Baby Sitting - 94 minutes
How many protein are in sauce bbq bourbon 1 oz ladle?
Sauce BBQ Bourbon 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of sauce bbq bourbon 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce bbq bourbon 1 oz ladle?
However, despite having all the nutritious qualities of sauce bbq bourbon 1 oz ladle, 2 tablespoon of sauce bbq bourbon 1 oz ladle comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of sauce bbq bourbon 1 oz ladle:
- 2 tablespoon: 8 grams
- 1 teaspoon: 1.3 grams
- 1 tablespoon: 4 grams
- 1 fluid ounce: 8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 64 grams
- 1 pint: 128 grams
- 1 quart: 256 grams
- 1 liter: 270.5 grams
- 1 gallon: 1024 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce bbq bourbon 1 oz ladle?
Sauce BBQ Bourbon 1 oz Ladle contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce bbq bourbon 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams