FitFudge Brownies - calories, carbs, nutrition
FitFudge Brownies contain several important nutrients: 1 serving only contains 160 calories, on average. However, more than 66% of fitfudge brownies is composed of carbs 26 grams. It also contains 5 grams of fat, 2 grams of protein and 18 grams of sugar.
mainadmin 
160 | 26 g (66%) | 2 g (5%) | 5 g (29%) | 18 g |
FitFudge Brownies Nutritional Facts
Serving Size: 1 serving
- Carbs - 26 g
- Dietary Fiber - 2 g
- Sugars - 18 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 75 mg
- Potassium - --
- Cholesterol - 5 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in fitfudge brownies?
FitFudge Brownies contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fitfudge brownies:
- 1 serving: 160 grams
If you are unsure about the size of your fitfudge brownies, you can estimate that an average fitfudge brownies contains about 160 calories. About 66% of fitfudge brownies calories come from carbs, 5% from protein, and 29% from fat.
How many carbs are in fitfudge brownies?
Here is the carb content of standard serving sizes fitfudge brownies:
- 1 serving: 26 grams
FitFudge Brownies also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does FitFudge Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 75/2300 mg | 2225 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Swimming - 25 minutes
- Pilates - 88 minutes
- Skipping - 90 minutes
- Bowling - 19 minutes
- Volleyball - 89 minutes
- Badminton - 86 minutes
- Skiing - 89 minutes
- Croquet - 69 minutes
- Dog Walking - 76 minutes
How many protein are in fitfudge brownies?
FitFudge Brownies is a good source of quality protein, with just 1 serving containing 2 grams.
Look at the list of protein content in different servings of fitfudge brownies:
- 1 serving: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fitfudge brownies?
However, despite having all the nutritious qualities of fitfudge brownies, 1 serving of fitfudge brownies comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of fitfudge brownies:
- 1 serving: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fitfudge brownies?
FitFudge Brownies contain on average 5 grams of total fat per serve (1 serving) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of fitfudge brownies:
- 1 serving: 5 grams
