Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle - calories, carbs, nutrition

Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 19 g
• Dietary Fiber - 4 g
• Sugars - 10 g
• Fat - 4.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 960 mg
• Potassium - 40 mg
• Cholesterol - 5 mg
• Vitamin A - 15.9 %
• Vitamin C - 19.4 %
• Calcium - 5.6 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce arrabiata conv spagh sauce 6 oz ladle?

Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce arrabiata conv spagh sauce 6 oz ladle:

• 0.75 cup: 130 grams
• 1 teaspoon: 3.6 grams
• 1 tablespoon: 10.8 grams
• 1 fluid ounce: 21.7 grams
• 1 milliliter: 0.7 grams
• 1 cup: 173.3 grams
• 1 pint: 346.7 grams
• 1 quart: 693.3 grams
• 1 liter: 732.6 grams
• 1 gallon: 2773.3 grams

If you are unsure about the size of your sauce arrabiata conv spagh sauce 6 oz ladle, you can estimate that an average sauce arrabiata conv spagh sauce 6 oz ladle contains about 130 calories. About 59% of sauce arrabiata conv spagh sauce 6 oz ladle calories come from carbs, 9% from protein, and 32% from fat.

How many carbs are in sauce arrabiata conv spagh sauce 6 oz ladle?

Here is the carb content of standard serving sizes sauce arrabiata conv spagh sauce 6 oz ladle:

• 0.75 cup: 19 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 25.3 grams
• 1 pint: 50.7 grams
• 1 quart: 101.3 grams
• 1 liter: 107.1 grams
• 1 gallon: 405.3 grams

Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Swimming - 21 minutes
• Pilates - 89 minutes
• Skating - 26 minutes
• Bowling - 92 minutes
• Riding - 84 minutes
• Squash - 79 minutes
• Skiing - 24 minutes
• Gardening - 86 minutes
• Sleep - 26 minutes

How many protein are in sauce arrabiata conv spagh sauce 6 oz ladle?

Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle is a good source of quality protein, with just 0.75 cup containing 3 grams.

Look at the list of protein content in different servings of sauce arrabiata conv spagh sauce 6 oz ladle:

• 0.75 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce arrabiata conv spagh sauce 6 oz ladle?

However, despite having all the nutritious qualities of sauce arrabiata conv spagh sauce 6 oz ladle, 0.75 cup of sauce arrabiata conv spagh sauce 6 oz ladle comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of sauce arrabiata conv spagh sauce 6 oz ladle:

• 0.75 cup: 10 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.3 grams
• 1 pint: 26.7 grams
• 1 quart: 53.3 grams
• 1 liter: 56.4 grams
• 1 gallon: 213.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce arrabiata conv spagh sauce 6 oz ladle?

Sauce Arrabiata CONV Spagh Sauce 6 oz Ladle contain on average 4.5 grams of total fat per serve (0.75 cup) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce arrabiata conv spagh sauce 6 oz ladle:

• 0.75 cup: 4.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams