Satay Noodles - calories, carbs, nutrition

Satay Noodles Nutritional Facts

Serving Size: 60 gram

• Carbs - 36.7 g
• Dietary Fiber - 0 g
• Sugars - 2.4 g
• Fat - 4.9 g
• Saturated - 2.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8.7 g
• Sodium - 378 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in satay noodles?

Satay Noodles contain around 234 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of satay noodles:

• 60 gram: 234 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 1 ounce: 110.6 grams
• 2.1 ounce: 232.2 grams
• 1 pound: 1769 grams
• 1 kilogram: 3900 grams

If you are unsure about the size of your satay noodles, you can estimate that an average satay noodles contains about 234 calories. About 65% of satay noodles calories come from carbs, 15% from protein, and 20% from fat.

How many carbs are in satay noodles?

Here is the carb content of standard serving sizes satay noodles:

• 60 gram: 36.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.3 grams
• 2.1 ounce: 36.4 grams
• 1 pound: 277.4 grams
• 1 kilogram: 611.7 grams

Satay Noodles also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 36,7 (net carbs = total carbs - fiber).

How does Satay Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 234 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 86 minutes
• Swimming - 70 minutes
• Bodyflex - 44 minutes
• Burpee - 73 minutes
• Golf - 41 minutes
• Curling - 46 minutes
• Fencing - 43 minutes
• Snowboarding - 25 minutes
• Infrared Sauna - 26 minutes
• Baby Sitting - 43 minutes

How many protein are in satay noodles?

Satay Noodles is a good source of quality protein, with just 60 gram containing 8.7 grams.

Look at the list of protein content in different servings of satay noodles:

• 60 gram: 8.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 2.1 ounce: 8.6 grams
• 1 pound: 65.8 grams
• 1 kilogram: 145 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in satay noodles?

However, despite having all the nutritious qualities of satay noodles, 60 gram of satay noodles comes with almost 2.4 extra grams of added sugar.

Compare the sugar content of different servings of satay noodles:

• 60 gram: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 2.1 ounce: 2.4 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in satay noodles?

Satay Noodles contain on average 4.9 grams of total fat per serve (60 gram) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.

Here is an example of the fat content in popular servings of satay noodles:

• 60 gram: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 2.1 ounce: 4.9 grams
• 1 pound: 37 grams
• 1 kilogram: 81.7 grams