Sante Fe Chicken & Red Onion Stromboli - calories, carbs, nutrition

Sante Fe Chicken & Red Onion Stromboli Nutritional Facts

Serving Size: 1 Serving

• Carbs - 88 g
• Dietary Fiber - 6 g
• Sugars - 10 g
• Fat - 26 g
• Saturated - 13 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 44 g
• Sodium - 2490 mg
• Potassium - 350 mg
• Cholesterol - 115 mg
• Vitamin A - 34.3 %
• Vitamin C - 67.9 %
• Calcium - 47.1 %
• Iron - 33.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sante fe chicken & red onion stromboli?

Sante Fe Chicken & Red Onion Stromboli contain around 770 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sante fe chicken & red onion stromboli:

• 1 Serving: 770 grams

If you are unsure about the size of your sante fe chicken & red onion stromboli, you can estimate that an average sante fe chicken & red onion stromboli contains about 770 calories. About 46% of sante fe chicken & red onion stromboli calories come from carbs, 23% from protein, and 31% from fat.

How many carbs are in sante fe chicken & red onion stromboli?

Here is the carb content of standard serving sizes sante fe chicken & red onion stromboli:

• 1 Serving: 88 grams

Sante Fe Chicken & Red Onion Stromboli also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).

How does Sante Fe Chicken & Red Onion Stromboli fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 770 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 118 minutes
• Running - 78 minutes
• Cleaning - 283 minutes
• Swimming - 51 minutes
• Bodyflex - 34 minutes
• Burpee - 48 minutes
• Basketball - 80 minutes
• Curling - 41 minutes
• Rowing - 94 minutes
• Snowboarding - 50 minutes
• Lawn Mowing - 62 minutes
• Sleep - 99 minutes

How many protein are in sante fe chicken & red onion stromboli?

Sante Fe Chicken & Red Onion Stromboli is a good source of quality protein, with just 1 Serving containing 44 grams.

Look at the list of protein content in different servings of sante fe chicken & red onion stromboli:

• 1 Serving: 44 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sante fe chicken & red onion stromboli?

However, despite having all the nutritious qualities of sante fe chicken & red onion stromboli, 1 Serving of sante fe chicken & red onion stromboli comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of sante fe chicken & red onion stromboli:

• 1 Serving: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sante fe chicken & red onion stromboli?

Sante Fe Chicken & Red Onion Stromboli contain on average 26 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of sante fe chicken & red onion stromboli:

• 1 Serving: 26 grams