Santa Fe Grilled Chicken Panini with Macaroni Salad - calories, carbs, nutrition
Santa Fe Grilled Chicken Panini with Macaroni Salad contain several important nutrients: 17.06 ounce only contains 727 calories, on average. However, more than 50% of santa fe grilled chicken panini with macaroni salad is composed of carbs 94 grams. It also contains 23 grams of fat, 42 grams of protein and 8 grams of sugar.
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727 | 94 g (50%) | 42 g (22%) | 23 g (28%) | 8 g |
Santa Fe Grilled Chicken Panini with Macaroni Salad Nutritional Facts
Serving Size: 17.06 ounce
- Carbs - 94 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 23 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 42 g
- Sodium - 1778 mg
- Potassium - --
- Cholesterol - 101 mg
- Vitamin A - 7 %
- Vitamin C - 18 %
- Calcium - 3 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in santa fe grilled chicken panini with macaroni salad?
Santa Fe Grilled Chicken Panini with Macaroni Salad contain around 727 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of santa fe grilled chicken panini with macaroni salad:
- 17.06 ounce: 727 grams
- 1 ounce: 42.6 grams
If you are unsure about the size of your santa fe grilled chicken panini with macaroni salad, you can estimate that an average santa fe grilled chicken panini with macaroni salad contains about 727 calories. About 50% of santa fe grilled chicken panini with macaroni salad calories come from carbs, 22% from protein, and 28% from fat.
How many carbs are in santa fe grilled chicken panini with macaroni salad?
Here is the carb content of standard serving sizes santa fe grilled chicken panini with macaroni salad:
- 17.06 ounce: 94 grams
- 1 ounce: 5.5 grams
Santa Fe Grilled Chicken Panini with Macaroni Salad also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 90 (net carbs = total carbs - fiber).
How does Santa Fe Grilled Chicken Panini with Macaroni Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 727/2000 Cal | 1273 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 1778/2300 mg | 522 mg |
| Cholesterol | 101/300 mg | 199 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 727/2000 Cal | 1273 Cal |
| Carbohydrates | 94/250 g | 156 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 727/2000 Cal | 1273 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 94/250 g | 156 g |
| Protein | 42/75 g | 33 g |
How long would it take to burn off 727 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 268 minutes
- Swimming - 72 minutes
- Bodyflex - 37 minutes
- Skating - 37 minutes
- Tennis - 62 minutes
- Rugby - 16 minutes
- Fencing - 85 minutes
- Snowboarding - 15 minutes
- Croquet - 74 minutes
- Dog Walking - 52 minutes
How many protein are in santa fe grilled chicken panini with macaroni salad?
Santa Fe Grilled Chicken Panini with Macaroni Salad is a good source of quality protein, with just 17.06 ounce containing 42 grams.
Look at the list of protein content in different servings of santa fe grilled chicken panini with macaroni salad:
- 17.06 ounce: 42 grams
- 1 ounce: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in santa fe grilled chicken panini with macaroni salad?
However, despite having all the nutritious qualities of santa fe grilled chicken panini with macaroni salad, 17.06 ounce of santa fe grilled chicken panini with macaroni salad comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of santa fe grilled chicken panini with macaroni salad:
- 17.06 ounce: 8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in santa fe grilled chicken panini with macaroni salad?
Santa Fe Grilled Chicken Panini with Macaroni Salad contain on average 23 grams of total fat per serve (17.06 ounce) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of santa fe grilled chicken panini with macaroni salad:
- 17.06 ounce: 23 grams
- 1 ounce: 1.3 grams
