Santa Fe Club Sliders with Crudites - calories, carbs, nutrition
Santa Fe Club Sliders with Crudites contain several important nutrients: 1 Serving only contains 390 calories, on average. However, more than 46% of santa fe club sliders with crudites is composed of carbs 48 grams. It also contains 13 grams of fat, 27 grams of protein and 7 grams of sugar.
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390 | 48 g (46%) | 27 g (26%) | 13 g (28%) | 7 g |
Santa Fe Club Sliders with Crudites Nutritional Facts
Serving Size: 1 Serving
- Carbs - 48 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 13 g
- Saturated - 4 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 700 mg
- Potassium - 450 mg
- Cholesterol - 60 mg
- Vitamin A - 197.1 %
- Vitamin C - 23.2 %
- Calcium - 10.8 %
- Iron - 21.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in santa fe club sliders with crudites?
Santa Fe Club Sliders with Crudites contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of santa fe club sliders with crudites:
- 1 Serving: 390 grams
If you are unsure about the size of your santa fe club sliders with crudites, you can estimate that an average santa fe club sliders with crudites contains about 390 calories. About 46% of santa fe club sliders with crudites calories come from carbs, 26% from protein, and 28% from fat.
How many carbs are in santa fe club sliders with crudites?
Here is the carb content of standard serving sizes santa fe club sliders with crudites:
- 1 Serving: 48 grams
Santa Fe Club Sliders with Crudites also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Santa Fe Club Sliders with Crudites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Hiking - 86 minutes
- Yoga - 94 minutes
- Dansing - 61 minutes
- Tennis - 72 minutes
- Curling - 66 minutes
- Badminton - 18 minutes
- Snowboarding - 45 minutes
- Soccer - 27 minutes
- Baby Sitting - 97 minutes
How many protein are in santa fe club sliders with crudites?
Santa Fe Club Sliders with Crudites is a good source of quality protein, with just 1 Serving containing 27 grams.
Look at the list of protein content in different servings of santa fe club sliders with crudites:
- 1 Serving: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in santa fe club sliders with crudites?
However, despite having all the nutritious qualities of santa fe club sliders with crudites, 1 Serving of santa fe club sliders with crudites comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of santa fe club sliders with crudites:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in santa fe club sliders with crudites?
Santa Fe Club Sliders with Crudites contain on average 13 grams of total fat per serve (1 Serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of santa fe club sliders with crudites:
- 1 Serving: 13 grams
