Sandwich Chicken Salad (Bison) - calories, carbs, nutrition

Sandwich Chicken Salad (Bison) Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 33.4 g
• Dietary Fiber - 2.1 g
• Sugars - 5.6 g
• Fat - 24.1 g
• Saturated - 2 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 1.3 g
• Trans - 0 g
• Protein - 25 g
• Sodium - 852 mg
• Potassium - 413 mg
• Cholesterol - 60 mg
• Vitamin A - 44.6 %
• Vitamin C - 27.2 %
• Calcium - 13 %
• Iron - 18.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sandwich chicken salad (bison)?

Sandwich Chicken Salad (Bison) contain around 456 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sandwich chicken salad (bison):

• 1 Sandwich: 456 grams

If you are unsure about the size of your sandwich chicken salad (bison), you can estimate that an average sandwich chicken salad (bison) contains about 456 calories. About 30% of sandwich chicken salad (bison) calories come from carbs, 22% from protein, and 48% from fat.

How many carbs are in sandwich chicken salad (bison)?

Here is the carb content of standard serving sizes sandwich chicken salad (bison):

• 1 Sandwich: 33.4 grams

Sandwich Chicken Salad (Bison) also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 31,3 (net carbs = total carbs - fiber).

How does Sandwich Chicken Salad (Bison) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 456 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 70 minutes
• Running - 46 minutes
• Cleaning - 168 minutes
• Diving - 30 minutes
• Boxing - 23 minutes
• Skating - 35 minutes
• Golf - 24 minutes
• Rugby - 37 minutes
• Rowing - 59 minutes
• Snowboarding - 65 minutes
• Lawn Mowing - 29 minutes
• Shopping - 94 minutes

How many protein are in sandwich chicken salad (bison)?

Sandwich Chicken Salad (Bison) is a good source of quality protein, with just 1 Sandwich containing 25 grams.

Look at the list of protein content in different servings of sandwich chicken salad (bison):

• 1 Sandwich: 25 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sandwich chicken salad (bison)?

However, despite having all the nutritious qualities of sandwich chicken salad (bison), 1 Sandwich of sandwich chicken salad (bison) comes with almost 5.6 extra grams of added sugar.

Compare the sugar content of different servings of sandwich chicken salad (bison):

• 1 Sandwich: 5.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sandwich chicken salad (bison)?

Sandwich Chicken Salad (Bison) contain on average 24.1 grams of total fat per serve (1 Sandwich) – the majority - 22,1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of sandwich chicken salad (bison):

• 1 Sandwich: 24.1 grams