Sandwich Chicken Breast Crispy (Bison) - calories, carbs, nutrition
Sandwich Chicken Breast Crispy (Bison) contain several important nutrients: 1 Sandwich only contains 414 calories, on average. However, more than 52% of sandwich chicken breast crispy (bison) is composed of carbs 52.4 grams. It also contains 3.9 grams of fat, 40.2 grams of protein and 0.1 grams of sugar.
414 | 52.4 g (52%) | 40.2 g (40%) | 3.9 g (9%) | 0.1 g |
Sandwich Chicken Breast Crispy (Bison) Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 52.4 g
- Dietary Fiber - 2.1 g
- Sugars - 0.1 g
- Fat - 3.9 g
- Saturated - 0.5 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 40.2 g
- Sodium - 2063 mg
- Potassium - 406 mg
- Cholesterol - 81 mg
- Vitamin A - 0.6 %
- Vitamin C - 2.8 %
- Calcium - 2.4 %
- Iron - 18.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sandwich chicken breast crispy (bison)?
Sandwich Chicken Breast Crispy (Bison) contain around 414 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sandwich chicken breast crispy (bison):
- 1 Sandwich: 414 grams
If you are unsure about the size of your sandwich chicken breast crispy (bison), you can estimate that an average sandwich chicken breast crispy (bison) contains about 414 calories. About 52% of sandwich chicken breast crispy (bison) calories come from carbs, 40% from protein, and 9% from fat.
How many carbs are in sandwich chicken breast crispy (bison)?
Here is the carb content of standard serving sizes sandwich chicken breast crispy (bison):
- 1 Sandwich: 52.4 grams
Sandwich Chicken Breast Crispy (Bison) also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 50,3 (net carbs = total carbs - fiber).
How does Sandwich Chicken Breast Crispy (Bison) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 414/2000 Cal | 1586 Cal |
Fat | 3.9/67 g | 63,1 g |
Sodium | 2063/2300 mg | 237 mg |
Cholesterol | 81/300 mg | 219 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 414/2000 Cal | 1586 Cal |
Carbohydrates | 52.4/250 g | 197,6 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 414/2000 Cal | 1586 Cal |
Fat | 3.9/67 g | 63,1 g |
Carbohydrates | 52.4/250 g | 197,6 g |
Protein | 40.2/75 g | 34,8 g |
How long would it take to burn off 414 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 152 minutes
- Hiking - 82 minutes
- Yoga - 93 minutes
- Dansing - 78 minutes
- Basketball - 19 minutes
- Curling - 24 minutes
- Squash - 23 minutes
- Snowboarding - 42 minutes
- Soccer - 69 minutes
- Dog Walking - 99 minutes
How many protein are in sandwich chicken breast crispy (bison)?
Sandwich Chicken Breast Crispy (Bison) is a good source of quality protein, with just 1 Sandwich containing 40.2 grams.
Look at the list of protein content in different servings of sandwich chicken breast crispy (bison):
- 1 Sandwich: 40.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sandwich chicken breast crispy (bison)?
However, despite having all the nutritious qualities of sandwich chicken breast crispy (bison), 1 Sandwich of sandwich chicken breast crispy (bison) comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of sandwich chicken breast crispy (bison):
- 1 Sandwich: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sandwich chicken breast crispy (bison)?
Sandwich Chicken Breast Crispy (Bison) contain on average 3.9 grams of total fat per serve (1 Sandwich) – the majority - 3,4 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sandwich chicken breast crispy (bison):
- 1 Sandwich: 3.9 grams