Sand Meatball Ultimate Garlic Bread - calories, carbs, nutrition
Sand Meatball Ultimate Garlic Bread contain several important nutrients: 1 Sandwich only contains 810 calories, on average. However, more than 24% of sand meatball ultimate garlic bread is composed of carbs 48 grams. It also contains 57 grams of fat, 24 grams of protein and 3 grams of sugar.
mainadmin 
810 | 48 g (24%) | 24 g (12%) | 57 g (64%) | 3 g |
Sand Meatball Ultimate Garlic Bread Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 48 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 57 g
- Saturated - 26 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1230 mg
- Potassium - 135 mg
- Cholesterol - 60 mg
- Vitamin A - 40.5 %
- Vitamin C - 8.5 %
- Calcium - 25.2 %
- Iron - 22.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand meatball ultimate garlic bread?
Sand Meatball Ultimate Garlic Bread contain around 810 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand meatball ultimate garlic bread:
- 1 Sandwich: 810 grams
If you are unsure about the size of your sand meatball ultimate garlic bread, you can estimate that an average sand meatball ultimate garlic bread contains about 810 calories. About 24% of sand meatball ultimate garlic bread calories come from carbs, 12% from protein, and 64% from fat.
How many carbs are in sand meatball ultimate garlic bread?
Here is the carb content of standard serving sizes sand meatball ultimate garlic bread:
- 1 Sandwich: 48 grams
Sand Meatball Ultimate Garlic Bread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Sand Meatball Ultimate Garlic Bread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 57/67 g | 10 g |
| Sodium | 1230/2300 mg | 1070 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 57/67 g | 10 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 810 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Diving - 79 minutes
- Bodyflex - 60 minutes
- Burpee - 88 minutes
- Golf - 68 minutes
- Volleyball - 74 minutes
- Badminton - 60 minutes
- Skiing - 17 minutes
- Croquet - 84 minutes
- Shopping - 38 minutes
How many protein are in sand meatball ultimate garlic bread?
Sand Meatball Ultimate Garlic Bread is a good source of quality protein, with just 1 Sandwich containing 24 grams.
Look at the list of protein content in different servings of sand meatball ultimate garlic bread:
- 1 Sandwich: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand meatball ultimate garlic bread?
However, despite having all the nutritious qualities of sand meatball ultimate garlic bread, 1 Sandwich of sand meatball ultimate garlic bread comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of sand meatball ultimate garlic bread:
- 1 Sandwich: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand meatball ultimate garlic bread?
Sand Meatball Ultimate Garlic Bread contain on average 57 grams of total fat per serve (1 Sandwich) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 26 grams being saturated fat.
Here is an example of the fat content in popular servings of sand meatball ultimate garlic bread:
- 1 Sandwich: 57 grams
