Sand Chicken Tender Crispy Buffalo & Mac Baguette - calories, carbs, nutrition
Sand Chicken Tender Crispy Buffalo & Mac Baguette contain several important nutrients: 1 Sandwich only contains 870 calories, on average. However, more than 34% of sand chicken tender crispy buffalo & mac baguette is composed of carbs 75 grams. It also contains 48 grams of fat, 37 grams of protein and 3 grams of sugar.
mainadmin 
870 | 75 g (34%) | 37 g (17%) | 48 g (49%) | 3 g |
Sand Chicken Tender Crispy Buffalo & Mac Baguette Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 75 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 48 g
- Saturated - 19 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 1950 mg
- Potassium - 280 mg
- Cholesterol - 105 mg
- Vitamin A - 24.6 %
- Vitamin C - 4.5 %
- Calcium - 48.1 %
- Iron - 22.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand chicken tender crispy buffalo & mac baguette?
Sand Chicken Tender Crispy Buffalo & Mac Baguette contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand chicken tender crispy buffalo & mac baguette:
- 1 Sandwich: 870 grams
If you are unsure about the size of your sand chicken tender crispy buffalo & mac baguette, you can estimate that an average sand chicken tender crispy buffalo & mac baguette contains about 870 calories. About 34% of sand chicken tender crispy buffalo & mac baguette calories come from carbs, 17% from protein, and 49% from fat.
How many carbs are in sand chicken tender crispy buffalo & mac baguette?
Here is the carb content of standard serving sizes sand chicken tender crispy buffalo & mac baguette:
- 1 Sandwich: 75 grams
Sand Chicken Tender Crispy Buffalo & Mac Baguette also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).
How does Sand Chicken Tender Crispy Buffalo & Mac Baguette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 1950/2300 mg | 350 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 870 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 320 minutes
- Walking - 38 minutes
- Boxing - 24 minutes
- Dansing - 22 minutes
- Bowling - 18 minutes
- Riding - 95 minutes
- Badminton - 20 minutes
- Cricket - 64 minutes
- Infrared Sauna - 81 minutes
- Shopping - 66 minutes
How many protein are in sand chicken tender crispy buffalo & mac baguette?
Sand Chicken Tender Crispy Buffalo & Mac Baguette is a good source of quality protein, with just 1 Sandwich containing 37 grams.
Look at the list of protein content in different servings of sand chicken tender crispy buffalo & mac baguette:
- 1 Sandwich: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand chicken tender crispy buffalo & mac baguette?
However, despite having all the nutritious qualities of sand chicken tender crispy buffalo & mac baguette, 1 Sandwich of sand chicken tender crispy buffalo & mac baguette comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of sand chicken tender crispy buffalo & mac baguette:
- 1 Sandwich: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand chicken tender crispy buffalo & mac baguette?
Sand Chicken Tender Crispy Buffalo & Mac Baguette contain on average 48 grams of total fat per serve (1 Sandwich) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of sand chicken tender crispy buffalo & mac baguette:
- 1 Sandwich: 48 grams
