Sand Brkf Biscuit Honey Chicken - calories, carbs, nutrition
Sand Brkf Biscuit Honey Chicken contain several important nutrients: 1 Sandwich only contains 410 calories, on average. However, more than 45% of sand brkf biscuit honey chicken is composed of carbs 47 grams. It also contains 20 grams of fat, 12 grams of protein and 9 grams of sugar.
410 | 47 g (45%) | 12 g (12%) | 20 g (43%) | 9 g |
Sand Brkf Biscuit Honey Chicken Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 47 g
- Dietary Fiber - 1 g
- Sugars - 9 g
- Fat - 20 g
- Saturated - 11 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 1040 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0.9 %
- Calcium - 2.6 %
- Iron - 10.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand brkf biscuit honey chicken?
Sand Brkf Biscuit Honey Chicken contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand brkf biscuit honey chicken:
- 1 Sandwich: 410 grams
If you are unsure about the size of your sand brkf biscuit honey chicken, you can estimate that an average sand brkf biscuit honey chicken contains about 410 calories. About 45% of sand brkf biscuit honey chicken calories come from carbs, 12% from protein, and 43% from fat.
How many carbs are in sand brkf biscuit honey chicken?
Here is the carb content of standard serving sizes sand brkf biscuit honey chicken:
- 1 Sandwich: 47 grams
Sand Brkf Biscuit Honey Chicken also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Sand Brkf Biscuit Honey Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Fat | 20/67 g | 47 g |
Sodium | 1040/2300 mg | 1260 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Carbohydrates | 47/250 g | 203 g |
Sugar | 9/75 g | 66 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 47/250 g | 203 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 35 minutes
- Bodyflex - 94 minutes
- Skipping - 27 minutes
- Golf - 84 minutes
- Rugby - 36 minutes
- Squash - 81 minutes
- Skiing - 18 minutes
- Infrared Sauna - 43 minutes
- Dog Walking - 95 minutes
How many protein are in sand brkf biscuit honey chicken?
Sand Brkf Biscuit Honey Chicken is a good source of quality protein, with just 1 Sandwich containing 12 grams.
Look at the list of protein content in different servings of sand brkf biscuit honey chicken:
- 1 Sandwich: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand brkf biscuit honey chicken?
However, despite having all the nutritious qualities of sand brkf biscuit honey chicken, 1 Sandwich of sand brkf biscuit honey chicken comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of sand brkf biscuit honey chicken:
- 1 Sandwich: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand brkf biscuit honey chicken?
Sand Brkf Biscuit Honey Chicken contain on average 20 grams of total fat per serve (1 Sandwich) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of sand brkf biscuit honey chicken:
- 1 Sandwich: 20 grams