Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 - calories, carbs, nutrition
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 contain several important nutrients: 1 Sandwich only contains 290 calories, on average. However, more than 43% of sand biggie turkey thigh pulled cuban style slc=1/16 is composed of carbs 32 grams. It also contains 12 grams of fat, 15 grams of protein and 5 grams of sugar.
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290 | 32 g (43%) | 15 g (20%) | 12 g (36%) | 5 g |
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 32 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 12 g
- Saturated - 3.5 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 760 mg
- Potassium - 130 mg
- Cholesterol - 35 mg
- Vitamin A - 20.1 %
- Vitamin C - 11.6 %
- Calcium - 10.7 %
- Iron - 13.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand biggie turkey thigh pulled cuban style slc=1/16?
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand biggie turkey thigh pulled cuban style slc=1/16:
- 1 Sandwich: 290 grams
If you are unsure about the size of your sand biggie turkey thigh pulled cuban style slc=1/16, you can estimate that an average sand biggie turkey thigh pulled cuban style slc=1/16 contains about 290 calories. About 43% of sand biggie turkey thigh pulled cuban style slc=1/16 calories come from carbs, 20% from protein, and 36% from fat.
How many carbs are in sand biggie turkey thigh pulled cuban style slc=1/16?
Here is the carb content of standard serving sizes sand biggie turkey thigh pulled cuban style slc=1/16:
- 1 Sandwich: 32 grams
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 760/2300 mg | 1540 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Hiking - 79 minutes
- Bodyflex - 91 minutes
- Burpee - 54 minutes
- Bowling - 33 minutes
- Volleyball - 89 minutes
- Squash - 96 minutes
- Climbing - 90 minutes
- Soccer - 39 minutes
- Baby Sitting - 67 minutes
How many protein are in sand biggie turkey thigh pulled cuban style slc=1/16?
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 is a good source of quality protein, with just 1 Sandwich containing 15 grams.
Look at the list of protein content in different servings of sand biggie turkey thigh pulled cuban style slc=1/16:
- 1 Sandwich: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand biggie turkey thigh pulled cuban style slc=1/16?
However, despite having all the nutritious qualities of sand biggie turkey thigh pulled cuban style slc=1/16, 1 Sandwich of sand biggie turkey thigh pulled cuban style slc=1/16 comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of sand biggie turkey thigh pulled cuban style slc=1/16:
- 1 Sandwich: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand biggie turkey thigh pulled cuban style slc=1/16?
Sand Biggie Turkey Thigh Pulled Cuban Style SLC=1/16 contain on average 12 grams of total fat per serve (1 Sandwich) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sand biggie turkey thigh pulled cuban style slc=1/16:
- 1 Sandwich: 12 grams
