Sand Bao Peruvian Chicken 2 EA AAW - calories, carbs, nutrition

Sand Bao Peruvian Chicken 2 EA AAW Nutritional Facts

Serving Size: 2 Sandwiches

• Carbs - 61 g
• Dietary Fiber - 4 g
• Sugars - 9 g
• Fat - 37 g
• Saturated - 17 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 1330 mg
• Potassium - 350 mg
• Cholesterol - 30 mg
• Vitamin A - 139.8 %
• Vitamin C - 76.6 %
• Calcium - 20.7 %
• Iron - 21 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sand bao peruvian chicken 2 ea aaw?

Sand Bao Peruvian Chicken 2 EA AAW contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand bao peruvian chicken 2 ea aaw:

• 2 Sandwiches: 660 grams
• 1 Sandwiches: 330 grams

If you are unsure about the size of your sand bao peruvian chicken 2 ea aaw, you can estimate that an average sand bao peruvian chicken 2 ea aaw contains about 660 calories. About 37% of sand bao peruvian chicken 2 ea aaw calories come from carbs, 13% from protein, and 50% from fat.

How many carbs are in sand bao peruvian chicken 2 ea aaw?

Here is the carb content of standard serving sizes sand bao peruvian chicken 2 ea aaw:

• 2 Sandwiches: 61 grams
• 1 Sandwiches: 30.5 grams

Sand Bao Peruvian Chicken 2 EA AAW also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).

How does Sand Bao Peruvian Chicken 2 EA AAW fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Diving - 51 minutes
• Bodyflex - 52 minutes
• Skipping - 23 minutes
• Golf - 75 minutes
• Rugby - 42 minutes
• Squash - 27 minutes
• Skiing - 41 minutes
• Gardening - 48 minutes
• Baby Sitting - 48 minutes

How many protein are in sand bao peruvian chicken 2 ea aaw?

Sand Bao Peruvian Chicken 2 EA AAW is a good source of quality protein, with just 2 Sandwiches containing 21 grams.

Look at the list of protein content in different servings of sand bao peruvian chicken 2 ea aaw:

• 2 Sandwiches: 21 grams
• 1 Sandwiches: 10.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sand bao peruvian chicken 2 ea aaw?

However, despite having all the nutritious qualities of sand bao peruvian chicken 2 ea aaw, 2 Sandwiches of sand bao peruvian chicken 2 ea aaw comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of sand bao peruvian chicken 2 ea aaw:

• 2 Sandwiches: 9 grams
• 1 Sandwiches: 4.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sand bao peruvian chicken 2 ea aaw?

Sand Bao Peruvian Chicken 2 EA AAW contain on average 37 grams of total fat per serve (2 Sandwiches) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.

Here is an example of the fat content in popular servings of sand bao peruvian chicken 2 ea aaw:

• 2 Sandwiches: 37 grams
• 1 Sandwiches: 18.5 grams