Salted Caramel Syrup - calories, carbs, nutrition

Salted Caramel Syrup contain several important nutrients: 1 ounce only contains 100 calories, on average. However, more than 100% of salted caramel syrup is composed of carbs 25 grams. It also contains 0 grams of fat, 0 grams of protein and 24 grams of sugar.

Salted Caramel Syrup - calories, carbs, nutrition
Salted Caramel Syrup nutrition facts

100
Cals

25 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

24 g
Sugars

Salted Caramel Syrup Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 25 g
  • Dietary Fiber - 0 g
  • Sugars - 24 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 100 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salted caramel syrup?

How many calories are in salted caramel syrup - calories, carbs, nutrition

Salted Caramel Syrup contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salted caramel syrup:

  • 1 ounce: 100 grams
  • 1 container (25 oz ea.): 2500 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.5 grams
  • 28 gram: 98.8 grams
  • 1 pound: 1600 grams
  • 1 kilogram: 3527.4 grams

If you are unsure about the size of your salted caramel syrup, you can estimate that an average salted caramel syrup contains about 100 calories. About 100% of salted caramel syrup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in salted caramel syrup?

How many carbs are in salted caramel syrup - calories, carbs, nutrition

Here is the carb content of standard serving sizes salted caramel syrup:

  • 1 ounce: 25 grams
  • 1 container (25 oz ea.): 625 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 28 gram: 24.7 grams
  • 1 pound: 400 grams
  • 1 kilogram: 881.9 grams

Salted Caramel Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Salted Caramel Syrup fit into your Daily Goals?

How does Salted Caramel Syrup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Sodium100/2300 mg2200 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates25/250 g225 g
Sugar24/75 g51 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Carbohydrates25/250 g225 g
Protein0/75 g75 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Walking - 59 minutes
  • Bodyflex - 79 minutes
  • Skating - 37 minutes
  • Basketball - 82 minutes
  • Rugby - 40 minutes
  • Badminton - 83 minutes
  • Cricket - 89 minutes
  • Soccer - 37 minutes
  • Baby Sitting - 24 minutes

How many protein are in salted caramel syrup?

How many protein are in salted caramel syrup - calories, carbs, nutrition

Salted Caramel Syrup is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of salted caramel syrup:

  • 1 ounce: 0 grams
  • 1 container (25 oz ea.): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salted caramel syrup?

How many sugar are in salted caramel syrup - calories, carbs, nutrition

However, despite having all the nutritious qualities of salted caramel syrup, 1 ounce of salted caramel syrup comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of salted caramel syrup:

  • 1 ounce: 24 grams
  • 1 container (25 oz ea.): 600 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 28 gram: 23.7 grams
  • 1 pound: 384 grams
  • 1 kilogram: 846.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salted caramel syrup?

How much fat is in salted caramel syrup - calories, carbs, nutrition

Salted Caramel Syrup contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of salted caramel syrup:

  • 1 ounce: 0 grams
  • 1 container (25 oz ea.): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams