Salted Caramel Syrup - calories, carbs, nutrition
Salted Caramel Syrup contain several important nutrients: 1 ounce only contains 100 calories, on average. However, more than 100% of salted caramel syrup is composed of carbs 25 grams. It also contains 0 grams of fat, 0 grams of protein and 24 grams of sugar.
100 | 25 g (100%) | 0 g (0%) | 0 g (0%) | 24 g |
Salted Caramel Syrup Nutritional Facts
Serving Size: 1 ounce
- Carbs - 25 g
- Dietary Fiber - 0 g
- Sugars - 24 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 100 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salted caramel syrup?
Salted Caramel Syrup contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salted caramel syrup:
- 1 ounce: 100 grams
- 1 container (25 oz ea.): 2500 grams
- 1 milligram: 0 grams
- 1 gram: 3.5 grams
- 28 gram: 98.8 grams
- 1 pound: 1600 grams
- 1 kilogram: 3527.4 grams
If you are unsure about the size of your salted caramel syrup, you can estimate that an average salted caramel syrup contains about 100 calories. About 100% of salted caramel syrup calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in salted caramel syrup?
Here is the carb content of standard serving sizes salted caramel syrup:
- 1 ounce: 25 grams
- 1 container (25 oz ea.): 625 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 28 gram: 24.7 grams
- 1 pound: 400 grams
- 1 kilogram: 881.9 grams
Salted Caramel Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Salted Caramel Syrup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Sodium | 100/2300 mg | 2200 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 24/75 g | 51 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 59 minutes
- Bodyflex - 79 minutes
- Skating - 37 minutes
- Basketball - 82 minutes
- Rugby - 40 minutes
- Badminton - 83 minutes
- Cricket - 89 minutes
- Soccer - 37 minutes
- Baby Sitting - 24 minutes
How many protein are in salted caramel syrup?
Salted Caramel Syrup is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of salted caramel syrup:
- 1 ounce: 0 grams
- 1 container (25 oz ea.): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 28 gram: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salted caramel syrup?
However, despite having all the nutritious qualities of salted caramel syrup, 1 ounce of salted caramel syrup comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of salted caramel syrup:
- 1 ounce: 24 grams
- 1 container (25 oz ea.): 600 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 28 gram: 23.7 grams
- 1 pound: 384 grams
- 1 kilogram: 846.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salted caramel syrup?
Salted Caramel Syrup contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of salted caramel syrup:
- 1 ounce: 0 grams
- 1 container (25 oz ea.): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 28 gram: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams