Salsa Fire Roasted Medium 2 Tbsp - calories, carbs, nutrition

Salsa Fire Roasted Medium 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 180 mg
• Potassium - 75 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salsa fire roasted medium 2 tbsp?

Salsa Fire Roasted Medium 2 Tbsp contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salsa fire roasted medium 2 tbsp:

• 2 tablespoon: 10 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are unsure about the size of your salsa fire roasted medium 2 tbsp, you can estimate that an average salsa fire roasted medium 2 tbsp contains about 10 calories. About 100% of salsa fire roasted medium 2 tbsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in salsa fire roasted medium 2 tbsp?

Here is the carb content of standard serving sizes salsa fire roasted medium 2 tbsp:

• 2 tablespoon: 2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Salsa Fire Roasted Medium 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Salsa Fire Roasted Medium 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 10 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 3 minutes
• Hiking - 86 minutes
• Bodyflex - 79 minutes
• Dansing - 19 minutes
• Basketball - 37 minutes
• Rugby - 93 minutes
• Fencing - 30 minutes
• Cricket - 72 minutes
• Infrared Sauna - 84 minutes
• Baby Sitting - 62 minutes

How many protein are in salsa fire roasted medium 2 tbsp?

Salsa Fire Roasted Medium 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of salsa fire roasted medium 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salsa fire roasted medium 2 tbsp?

However, despite having all the nutritious qualities of salsa fire roasted medium 2 tbsp, 2 tablespoon of salsa fire roasted medium 2 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of salsa fire roasted medium 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salsa fire roasted medium 2 tbsp?

Salsa Fire Roasted Medium 2 Tbsp contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of salsa fire roasted medium 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams