Salsa Ancho Chili (Bison) - calories, carbs, nutrition
Salsa Ancho Chili (Bison) contain several important nutrients: 1 ounce only contains 118 calories, on average. However, more than 12% of salsa ancho chili (bison) is composed of carbs 3.6 grams. It also contains 11.8 grams of fat, 0.8 grams of protein and 1.6 grams of sugar.
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118 | 3.6 g (12%) | 0.8 g (3%) | 11.8 g (86%) | 1.6 g |
Salsa Ancho Chili (Bison) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 3.6 g
- Dietary Fiber - 1 g
- Sugars - 1.6 g
- Fat - 11.8 g
- Saturated - 0.9 g
- Polyunsaturated - 3.4 g
- Monounsaturated - 7.3 g
- Trans - 0 g
- Protein - 0.8 g
- Sodium - 649 mg
- Potassium - 136 mg
- Cholesterol - 0 mg
- Vitamin A - 26.5 %
- Vitamin C - 47.8 %
- Calcium - 1.3 %
- Iron - 3.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salsa ancho chili (bison)?
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Salsa Ancho Chili (Bison) contain around 118 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salsa ancho chili (bison):
- 1 ounce: 118 grams
If you are unsure about the size of your salsa ancho chili (bison), you can estimate that an average salsa ancho chili (bison) contains about 118 calories. About 12% of salsa ancho chili (bison) calories come from carbs, 3% from protein, and 86% from fat.
How many carbs are in salsa ancho chili (bison)?
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Here is the carb content of standard serving sizes salsa ancho chili (bison):
- 1 ounce: 3.6 grams
Salsa Ancho Chili (Bison) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 2,6 (net carbs = total carbs - fiber).
How does Salsa Ancho Chili (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Sodium | 649/2300 mg | 1651 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Carbohydrates | 3.6/250 g | 246,4 g |
| Sugar | 1.6/75 g | 73,4 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Carbohydrates | 3.6/250 g | 246,4 g |
| Protein | 0.8/75 g | 74,2 g |
How long would it take to burn off 118 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 43 minutes
- Swimming - 60 minutes
- Pilates - 20 minutes
- Dansing - 17 minutes
- Bowling - 85 minutes
- Riding - 83 minutes
- Fencing - 51 minutes
- Cricket - 64 minutes
- Soccer - 75 minutes
- Sleep - 65 minutes
How many protein are in salsa ancho chili (bison)?
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Salsa Ancho Chili (Bison) is a good source of quality protein, with just 1 ounce containing 0.8 grams.
Look at the list of protein content in different servings of salsa ancho chili (bison):
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salsa ancho chili (bison)?
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However, despite having all the nutritious qualities of salsa ancho chili (bison), 1 ounce of salsa ancho chili (bison) comes with almost 1.6 extra grams of added sugar.
Compare the sugar content of different servings of salsa ancho chili (bison):
- 1 ounce: 1.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salsa ancho chili (bison)?
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Salsa Ancho Chili (Bison) contain on average 11.8 grams of total fat per serve (1 ounce) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.
Here is an example of the fat content in popular servings of salsa ancho chili (bison):
- 1 ounce: 11.8 grams
