Salmon Burger Sherry Mayo WW Bun (75850.1) - calories, carbs, nutrition
Salmon Burger Sherry Mayo WW Bun (75850.1) contain several important nutrients: 1 each only contains 744.7 calories, on average. However, more than 35% of salmon burger sherry mayo ww bun (75850.1) is composed of carbs 66.4 grams. It also contains 39.8 grams of fat, 31.4 grams of protein and 10.2 grams of sugar.
744.7 | 66.4 g (35%) | 31.4 g (17%) | 39.8 g (48%) | 10.2 g |
Salmon Burger Sherry Mayo WW Bun (75850.1) Nutritional Facts
Serving Size: 1 each
- Carbs - 66.4 g
- Dietary Fiber - 6 g
- Sugars - 10.2 g
- Fat - 39.8 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - 17.5 g
- Trans - 0.1 g
- Protein - 31.4 g
- Sodium - 917.1 mg
- Potassium - 822.5 mg
- Cholesterol - 100.5 mg
- Vitamin A - 18.2 %
- Vitamin C - 15.5 %
- Calcium - 16.9 %
- Iron - 33.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salmon burger sherry mayo ww bun (75850.1)?
Salmon Burger Sherry Mayo WW Bun (75850.1) contain around 744.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salmon burger sherry mayo ww bun (75850.1):
- 1 each: 744.7 grams
If you are unsure about the size of your salmon burger sherry mayo ww bun (75850.1), you can estimate that an average salmon burger sherry mayo ww bun (75850.1) contains about 744.7 calories. About 35% of salmon burger sherry mayo ww bun (75850.1) calories come from carbs, 17% from protein, and 48% from fat.
How many carbs are in salmon burger sherry mayo ww bun (75850.1)?
Here is the carb content of standard serving sizes salmon burger sherry mayo ww bun (75850.1):
- 1 each: 66.4 grams
Salmon Burger Sherry Mayo WW Bun (75850.1) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 60,4 (net carbs = total carbs - fiber).
How does Salmon Burger Sherry Mayo WW Bun (75850.1) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 744.7/2000 Cal | 1255,3 Cal |
Fat | 39.8/67 g | 27,2 g |
Sodium | 917.1/2300 mg | 1382,9 mg |
Cholesterol | 100.5/300 mg | 199,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 744.7/2000 Cal | 1255,3 Cal |
Carbohydrates | 66.4/250 g | 183,6 g |
Sugar | 10.2/75 g | 64,8 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 744.7/2000 Cal | 1255,3 Cal |
Fat | 39.8/67 g | 27,2 g |
Carbohydrates | 66.4/250 g | 183,6 g |
Protein | 31.4/75 g | 43,6 g |
How long would it take to burn off 744.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 114 minutes
- Running - 76 minutes
- Cleaning - 274 minutes
- Hiking - 85 minutes
- Pilates - 19 minutes
- Skipping - 95 minutes
- Bowling - 29 minutes
- Curling - 43 minutes
- Fencing - 18 minutes
- Cricket - 84 minutes
- Soccer - 51 minutes
- Sleep - 90 minutes
How many protein are in salmon burger sherry mayo ww bun (75850.1)?
Salmon Burger Sherry Mayo WW Bun (75850.1) is a good source of quality protein, with just 1 each containing 31.4 grams.
Look at the list of protein content in different servings of salmon burger sherry mayo ww bun (75850.1):
- 1 each: 31.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salmon burger sherry mayo ww bun (75850.1)?
However, despite having all the nutritious qualities of salmon burger sherry mayo ww bun (75850.1), 1 each of salmon burger sherry mayo ww bun (75850.1) comes with almost 10.2 extra grams of added sugar.
Compare the sugar content of different servings of salmon burger sherry mayo ww bun (75850.1):
- 1 each: 10.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salmon burger sherry mayo ww bun (75850.1)?
Salmon Burger Sherry Mayo WW Bun (75850.1) contain on average 39.8 grams of total fat per serve (1 each) – the majority - 34,8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of salmon burger sherry mayo ww bun (75850.1):
- 1 each: 39.8 grams