Salmon Burger Sherry Mayo WW Bun (75850.1) - calories, carbs, nutrition

Salmon Burger Sherry Mayo WW Bun (75850.1) contain several important nutrients: 1 each only contains 744.7 calories, on average. However, more than 35% of salmon burger sherry mayo ww bun (75850.1) is composed of carbs 66.4 grams. It also contains 39.8 grams of fat, 31.4 grams of protein and 10.2 grams of sugar.

Salmon Burger Sherry Mayo WW Bun (75850.1) - calories, carbs, nutrition
Salmon Burger Sherry Mayo WW Bun (75850.1) nutrition facts

744.7
Cals

66.4 g (35%)
Net Carbs

31.4 g (17%)
Protein

39.8 g (48%)
Fats

10.2 g
Sugars

Salmon Burger Sherry Mayo WW Bun (75850.1) Nutritional Facts

Serving Size: 1 each

  • Carbs - 66.4 g
  • Dietary Fiber - 6 g
  • Sugars - 10.2 g
  • Fat - 39.8 g
  • Saturated - 5 g
  • Polyunsaturated - --
  • Monounsaturated - 17.5 g
  • Trans - 0.1 g
  • Protein - 31.4 g
  • Sodium - 917.1 mg
  • Potassium - 822.5 mg
  • Cholesterol - 100.5 mg
  • Vitamin A - 18.2 %
  • Vitamin C - 15.5 %
  • Calcium - 16.9 %
  • Iron - 33.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salmon burger sherry mayo ww bun (75850.1)?

How many calories are in salmon burger sherry mayo ww bun (75850.1) - calories, carbs, nutrition

Salmon Burger Sherry Mayo WW Bun (75850.1) contain around 744.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salmon burger sherry mayo ww bun (75850.1):

  • 1 each: 744.7 grams

If you are unsure about the size of your salmon burger sherry mayo ww bun (75850.1), you can estimate that an average salmon burger sherry mayo ww bun (75850.1) contains about 744.7 calories. About 35% of salmon burger sherry mayo ww bun (75850.1) calories come from carbs, 17% from protein, and 48% from fat.

How many carbs are in salmon burger sherry mayo ww bun (75850.1)?

How many carbs are in salmon burger sherry mayo ww bun (75850.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes salmon burger sherry mayo ww bun (75850.1):

  • 1 each: 66.4 grams

Salmon Burger Sherry Mayo WW Bun (75850.1) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 60,4 (net carbs = total carbs - fiber).

How does Salmon Burger Sherry Mayo WW Bun (75850.1) fit into your Daily Goals?

How does Salmon Burger Sherry Mayo WW Bun (75850.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal744.7/2000 Cal1255,3 Cal
Fat39.8/67 g27,2 g
Sodium917.1/2300 mg1382,9 mg
Cholesterol100.5/300 mg199,5 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal744.7/2000 Cal1255,3 Cal
Carbohydrates66.4/250 g183,6 g
Sugar10.2/75 g64,8 g
Fiber6/25 g19 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal744.7/2000 Cal1255,3 Cal
Fat39.8/67 g27,2 g
Carbohydrates66.4/250 g183,6 g
Protein31.4/75 g43,6 g

How long would it take to burn off 744.7 calories?

How long would it take to burn off 744.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 114 minutes
  • Running - 76 minutes
  • Cleaning - 274 minutes
  • Hiking - 85 minutes
  • Pilates - 19 minutes
  • Skipping - 95 minutes
  • Bowling - 29 minutes
  • Curling - 43 minutes
  • Fencing - 18 minutes
  • Cricket - 84 minutes
  • Soccer - 51 minutes
  • Sleep - 90 minutes

How many protein are in salmon burger sherry mayo ww bun (75850.1)?

How many protein are in salmon burger sherry mayo ww bun (75850.1) - calories, carbs, nutrition

Salmon Burger Sherry Mayo WW Bun (75850.1) is a good source of quality protein, with just 1 each containing 31.4 grams.

Look at the list of protein content in different servings of salmon burger sherry mayo ww bun (75850.1):

  • 1 each: 31.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salmon burger sherry mayo ww bun (75850.1)?

How many sugar are in salmon burger sherry mayo ww bun (75850.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of salmon burger sherry mayo ww bun (75850.1), 1 each of salmon burger sherry mayo ww bun (75850.1) comes with almost 10.2 extra grams of added sugar.

Compare the sugar content of different servings of salmon burger sherry mayo ww bun (75850.1):

  • 1 each: 10.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salmon burger sherry mayo ww bun (75850.1)?

How much fat is in salmon burger sherry mayo ww bun (75850.1) - calories, carbs, nutrition

Salmon Burger Sherry Mayo WW Bun (75850.1) contain on average 39.8 grams of total fat per serve (1 each) – the majority - 34,8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of salmon burger sherry mayo ww bun (75850.1):

  • 1 each: 39.8 grams