Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze - calories, carbs, nutrition

Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze Nutritional Facts

Serving Size: 1 Entree

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 16 g
• Saturated - 3.5 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 18 g
• Sodium - 260 mg
• Potassium - 310 mg
• Cholesterol - 45 mg
• Vitamin A - 4.3 %
• Vitamin C - 9.5 %
• Calcium - 1.4 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salmon atlantic 4 oz baked bbq jalapeno glaze?

Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salmon atlantic 4 oz baked bbq jalapeno glaze:

• 1 Entree: 230 grams

If you are unsure about the size of your salmon atlantic 4 oz baked bbq jalapeno glaze, you can estimate that an average salmon atlantic 4 oz baked bbq jalapeno glaze contains about 230 calories. About 4% of salmon atlantic 4 oz baked bbq jalapeno glaze calories come from carbs, 32% from protein, and 64% from fat.

How many carbs are in salmon atlantic 4 oz baked bbq jalapeno glaze?

Here is the carb content of standard serving sizes salmon atlantic 4 oz baked bbq jalapeno glaze:

• 1 Entree: 2 grams

Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 91 minutes
• Pilates - 64 minutes
• Skating - 25 minutes
• Golf - 58 minutes
• Curling - 38 minutes
• Fencing - 88 minutes
• Cricket - 41 minutes
• Infrared Sauna - 60 minutes
• Sleep - 39 minutes

How many protein are in salmon atlantic 4 oz baked bbq jalapeno glaze?

Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze is a good source of quality protein, with just 1 Entree containing 18 grams.

Look at the list of protein content in different servings of salmon atlantic 4 oz baked bbq jalapeno glaze:

• 1 Entree: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salmon atlantic 4 oz baked bbq jalapeno glaze?

However, despite having all the nutritious qualities of salmon atlantic 4 oz baked bbq jalapeno glaze, 1 Entree of salmon atlantic 4 oz baked bbq jalapeno glaze comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of salmon atlantic 4 oz baked bbq jalapeno glaze:

• 1 Entree: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salmon atlantic 4 oz baked bbq jalapeno glaze?

Salmon Atlantic 4 oz Baked BBQ Jalapeno Glaze contain on average 16 grams of total fat per serve (1 Entree) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of salmon atlantic 4 oz baked bbq jalapeno glaze:

• 1 Entree: 16 grams