Salad Shrimp Avocado Dressing (42988.3) - calories, carbs, nutrition

Salad Shrimp Avocado Dressing (42988.3) contain several important nutrients: 1 serving(s) only contains 271.7 calories, on average. However, more than 35% of salad shrimp avocado dressing (42988.3) is composed of carbs 23.8 grams. It also contains 9.8 grams of fat, 22.3 grams of protein and 13.4 grams of sugar.

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Dec 20, 2023
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Salad Shrimp Avocado Dressing (42988.3) - calories, carbs, nutrition
Salad Shrimp Avocado Dressing (42988.3) nutrition facts

271.7
Cals

23.8 g (35%)
Net Carbs

22.3 g (33%)
Protein

9.8 g (32%)
Fats

13.4 g
Sugars

Salad Shrimp Avocado Dressing (42988.3) Nutritional Facts

Serving Size: 1 serving(s)

  • Carbs - 23.8 g
  • Dietary Fiber - 6.1 g
  • Sugars - 13.4 g
  • Fat - 9.8 g
  • Saturated - 1.8 g
  • Polyunsaturated - 2.3 g
  • Monounsaturated - 4.8 g
  • Trans - 0 g
  • Protein - 22.3 g
  • Sodium - 903.8 mg
  • Potassium - 1468.4 mg
  • Cholesterol - 145.3 mg
  • Vitamin A - 150.7 %
  • Vitamin C - 77 %
  • Calcium - 23.7 %
  • Iron - 125.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad shrimp avocado dressing (42988.3)?

How many calories are in salad shrimp avocado dressing (42988.3) - calories, carbs, nutrition

Salad Shrimp Avocado Dressing (42988.3) contain around 271.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad shrimp avocado dressing (42988.3):

  • 1 serving(s): 271.7 grams

If you are unsure about the size of your salad shrimp avocado dressing (42988.3), you can estimate that an average salad shrimp avocado dressing (42988.3) contains about 271.7 calories. About 35% of salad shrimp avocado dressing (42988.3) calories come from carbs, 33% from protein, and 32% from fat.

How many carbs are in salad shrimp avocado dressing (42988.3)?

How many carbs are in salad shrimp avocado dressing (42988.3) - calories, carbs, nutrition

Here is the carb content of standard serving sizes salad shrimp avocado dressing (42988.3):

  • 1 serving(s): 23.8 grams

Salad Shrimp Avocado Dressing (42988.3) also contains 6.1 grams of fiber, depending on its size. You can subtract 6.1 grams if you are looking for the net carb content 17,7 (net carbs = total carbs - fiber).

How does Salad Shrimp Avocado Dressing (42988.3) fit into your Daily Goals?

How does Salad Shrimp Avocado Dressing (42988.3) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal271.7/2000 Cal1728,3 Cal
Fat9.8/67 g57,2 g
Sodium903.8/2300 mg1396,2 mg
Cholesterol145.3/300 mg154,7 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal271.7/2000 Cal1728,3 Cal
Carbohydrates23.8/250 g226,2 g
Sugar13.4/75 g61,6 g
Fiber6.1/25 g18,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal271.7/2000 Cal1728,3 Cal
Fat9.8/67 g57,2 g
Carbohydrates23.8/250 g226,2 g
Protein22.3/75 g52,7 g

How long would it take to burn off 271.7 calories?

How long would it take to burn off 271.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 41 minutes
  • Running - 27 minutes
  • Cleaning - 100 minutes
  • Diving - 35 minutes
  • Boxing - 43 minutes
  • Dansing - 43 minutes
  • Golf - 94 minutes
  • Curling - 61 minutes
  • Fencing - 87 minutes
  • Skiing - 26 minutes
  • Infrared Sauna - 78 minutes
  • Baby Sitting - 75 minutes

How many protein are in salad shrimp avocado dressing (42988.3)?

How many protein are in salad shrimp avocado dressing (42988.3) - calories, carbs, nutrition

Salad Shrimp Avocado Dressing (42988.3) is a good source of quality protein, with just 1 serving(s) containing 22.3 grams.

Look at the list of protein content in different servings of salad shrimp avocado dressing (42988.3):

  • 1 serving(s): 22.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad shrimp avocado dressing (42988.3)?

How many sugar are in salad shrimp avocado dressing (42988.3) - calories, carbs, nutrition

However, despite having all the nutritious qualities of salad shrimp avocado dressing (42988.3), 1 serving(s) of salad shrimp avocado dressing (42988.3) comes with almost 13.4 extra grams of added sugar.

Compare the sugar content of different servings of salad shrimp avocado dressing (42988.3):

  • 1 serving(s): 13.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad shrimp avocado dressing (42988.3)?

How much fat is in salad shrimp avocado dressing (42988.3) - calories, carbs, nutrition

Salad Shrimp Avocado Dressing (42988.3) contain on average 9.8 grams of total fat per serve (1 serving(s)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of salad shrimp avocado dressing (42988.3):

  • 1 serving(s): 9.8 grams