Salad Rice Bamboo Buttermilk Herb 1 oz - calories, carbs, nutrition
Salad Rice Bamboo Buttermilk Herb 1 oz contain several important nutrients: 1 ounce only contains 40 calories, on average. However, more than 48% of salad rice bamboo buttermilk herb 1 oz is composed of carbs 5 grams. It also contains 2 grams of fat, 1 grams of protein and 0 grams of sugar.
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40 | 5 g (48%) | 1 g (10%) | 2 g (43%) | 0 g |
Salad Rice Bamboo Buttermilk Herb 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 70 mg
- Potassium - 30 mg
- Cholesterol - 3 mg
- Vitamin A - 2.4 %
- Vitamin C - 3.9 %
- Calcium - 1.7 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad rice bamboo buttermilk herb 1 oz?
Salad Rice Bamboo Buttermilk Herb 1 oz contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad rice bamboo buttermilk herb 1 oz:
- 1 ounce: 40 grams
If you are unsure about the size of your salad rice bamboo buttermilk herb 1 oz, you can estimate that an average salad rice bamboo buttermilk herb 1 oz contains about 40 calories. About 48% of salad rice bamboo buttermilk herb 1 oz calories come from carbs, 10% from protein, and 43% from fat.
How many carbs are in salad rice bamboo buttermilk herb 1 oz?
Here is the carb content of standard serving sizes salad rice bamboo buttermilk herb 1 oz:
- 1 ounce: 5 grams
Salad Rice Bamboo Buttermilk Herb 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Salad Rice Bamboo Buttermilk Herb 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 3/300 mg | 297 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Diving - 29 minutes
- Pilates - 52 minutes
- Burpee - 59 minutes
- Bowling - 40 minutes
- Rugby - 94 minutes
- Rowing - 79 minutes
- Skiing - 84 minutes
- Gardening - 39 minutes
- Dog Walking - 25 minutes
How many protein are in salad rice bamboo buttermilk herb 1 oz?
Salad Rice Bamboo Buttermilk Herb 1 oz is a good source of quality protein, with just 1 ounce containing 1 grams.
Look at the list of protein content in different servings of salad rice bamboo buttermilk herb 1 oz:
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad rice bamboo buttermilk herb 1 oz?
However, despite having all the nutritious qualities of salad rice bamboo buttermilk herb 1 oz, 1 ounce of salad rice bamboo buttermilk herb 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of salad rice bamboo buttermilk herb 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad rice bamboo buttermilk herb 1 oz?
Salad Rice Bamboo Buttermilk Herb 1 oz contain on average 2 grams of total fat per serve (1 ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of salad rice bamboo buttermilk herb 1 oz:
- 1 ounce: 2 grams
