Salad Entree Strawberry Chocolate Vinaigrette - calories, carbs, nutrition
Salad Entree Strawberry Chocolate Vinaigrette contain several important nutrients: 1 Entree salad only contains 310 calories, on average. However, more than 54% of salad entree strawberry chocolate vinaigrette is composed of carbs 44 grams. It also contains 12 grams of fat, 10 grams of protein and 14 grams of sugar.
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310 | 44 g (54%) | 10 g (12%) | 12 g (33%) | 14 g |
Salad Entree Strawberry Chocolate Vinaigrette Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 44 g
- Dietary Fiber - 9 g
- Sugars - 14 g
- Fat - 12 g
- Saturated - 1.5 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 60 mg
- Potassium - 710 mg
- Cholesterol - 0 mg
- Vitamin A - 127.2 %
- Vitamin C - 107.2 %
- Calcium - 10.9 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree strawberry chocolate vinaigrette?
Salad Entree Strawberry Chocolate Vinaigrette contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree strawberry chocolate vinaigrette:
- 1 Entree salad: 310 grams
If you are unsure about the size of your salad entree strawberry chocolate vinaigrette, you can estimate that an average salad entree strawberry chocolate vinaigrette contains about 310 calories. About 54% of salad entree strawberry chocolate vinaigrette calories come from carbs, 12% from protein, and 33% from fat.
How many carbs are in salad entree strawberry chocolate vinaigrette?
Here is the carb content of standard serving sizes salad entree strawberry chocolate vinaigrette:
- 1 Entree salad: 44 grams
Salad Entree Strawberry Chocolate Vinaigrette also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Salad Entree Strawberry Chocolate Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 66 minutes
- Bodyflex - 42 minutes
- Burpee - 29 minutes
- Tennis - 75 minutes
- Volleyball - 57 minutes
- Rowing - 78 minutes
- Climbing - 54 minutes
- Soccer - 24 minutes
- Shopping - 47 minutes
How many protein are in salad entree strawberry chocolate vinaigrette?
Salad Entree Strawberry Chocolate Vinaigrette is a good source of quality protein, with just 1 Entree salad containing 10 grams.
Look at the list of protein content in different servings of salad entree strawberry chocolate vinaigrette:
- 1 Entree salad: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree strawberry chocolate vinaigrette?
However, despite having all the nutritious qualities of salad entree strawberry chocolate vinaigrette, 1 Entree salad of salad entree strawberry chocolate vinaigrette comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of salad entree strawberry chocolate vinaigrette:
- 1 Entree salad: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree strawberry chocolate vinaigrette?
Salad Entree Strawberry Chocolate Vinaigrette contain on average 12 grams of total fat per serve (1 Entree salad) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree strawberry chocolate vinaigrette:
- 1 Entree salad: 12 grams
