Salad Entree Hot Grilled Chicken Greek Halal - calories, carbs, nutrition
Salad Entree Hot Grilled Chicken Greek Halal contain several important nutrients: 1 Entree salad only contains 260 calories, on average. However, more than 35% of salad entree hot grilled chicken greek halal is composed of carbs 24 grams. It also contains 12 grams of fat, 17 grams of protein and 13 grams of sugar.
260 | 24 g (35%) | 17 g (25%) | 12 g (40%) | 13 g |
Salad Entree Hot Grilled Chicken Greek Halal Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 24 g
- Dietary Fiber - 3 g
- Sugars - 13 g
- Fat - 12 g
- Saturated - 2.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 480 mg
- Potassium - 520 mg
- Cholesterol - 50 mg
- Vitamin A - 150.9 %
- Vitamin C - 14.2 %
- Calcium - 10.5 %
- Iron - 11.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree hot grilled chicken greek halal?
Salad Entree Hot Grilled Chicken Greek Halal contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree hot grilled chicken greek halal:
- 1 Entree salad: 260 grams
If you are unsure about the size of your salad entree hot grilled chicken greek halal, you can estimate that an average salad entree hot grilled chicken greek halal contains about 260 calories. About 35% of salad entree hot grilled chicken greek halal calories come from carbs, 25% from protein, and 40% from fat.
How many carbs are in salad entree hot grilled chicken greek halal?
Here is the carb content of standard serving sizes salad entree hot grilled chicken greek halal:
- 1 Entree salad: 24 grams
Salad Entree Hot Grilled Chicken Greek Halal also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Salad Entree Hot Grilled Chicken Greek Halal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 12/67 g | 55 g |
Sodium | 480/2300 mg | 1820 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 13/75 g | 62 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 54 minutes
- Boxing - 98 minutes
- Dansing - 57 minutes
- Golf - 59 minutes
- Curling - 90 minutes
- Fencing - 98 minutes
- Climbing - 69 minutes
- Lawn Mowing - 17 minutes
- Baby Sitting - 23 minutes
How many protein are in salad entree hot grilled chicken greek halal?
Salad Entree Hot Grilled Chicken Greek Halal is a good source of quality protein, with just 1 Entree salad containing 17 grams.
Look at the list of protein content in different servings of salad entree hot grilled chicken greek halal:
- 1 Entree salad: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree hot grilled chicken greek halal?
However, despite having all the nutritious qualities of salad entree hot grilled chicken greek halal, 1 Entree salad of salad entree hot grilled chicken greek halal comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of salad entree hot grilled chicken greek halal:
- 1 Entree salad: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree hot grilled chicken greek halal?
Salad Entree Hot Grilled Chicken Greek Halal contain on average 12 grams of total fat per serve (1 Entree salad) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree hot grilled chicken greek halal:
- 1 Entree salad: 12 grams