Sand Chicken Honey BBQ - calories, carbs, nutrition
Sand Chicken Honey BBQ contain several important nutrients: 1 Sandwich only contains 550 calories, on average. However, more than 49% of sand chicken honey bbq is composed of carbs 68 grams. It also contains 14 grams of fat, 38 grams of protein and 14 grams of sugar.
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550 | 68 g (49%) | 38 g (28%) | 14 g (23%) | 14 g |
Sand Chicken Honey BBQ Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 68 g
- Dietary Fiber - 10 g
- Sugars - 14 g
- Fat - 14 g
- Saturated - 2.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 38 g
- Sodium - 660 mg
- Potassium - 440 mg
- Cholesterol - 75 mg
- Vitamin A - 15.6 %
- Vitamin C - 15.8 %
- Calcium - 6.4 %
- Iron - 32.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand chicken honey bbq?
Sand Chicken Honey BBQ contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand chicken honey bbq:
- 1 Sandwich: 550 grams
If you are unsure about the size of your sand chicken honey bbq, you can estimate that an average sand chicken honey bbq contains about 550 calories. About 49% of sand chicken honey bbq calories come from carbs, 28% from protein, and 23% from fat.
How many carbs are in sand chicken honey bbq?
Here is the carb content of standard serving sizes sand chicken honey bbq:
- 1 Sandwich: 68 grams
Sand Chicken Honey BBQ also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Sand Chicken Honey BBQ fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 660/2300 mg | 1640 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Walking - 63 minutes
- Boxing - 22 minutes
- Dansing - 73 minutes
- Golf - 97 minutes
- Riding - 25 minutes
- Fencing - 21 minutes
- Snowboarding - 30 minutes
- Soccer - 88 minutes
- Dog Walking - 40 minutes
How many protein are in sand chicken honey bbq?
Sand Chicken Honey BBQ is a good source of quality protein, with just 1 Sandwich containing 38 grams.
Look at the list of protein content in different servings of sand chicken honey bbq:
- 1 Sandwich: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand chicken honey bbq?
However, despite having all the nutritious qualities of sand chicken honey bbq, 1 Sandwich of sand chicken honey bbq comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of sand chicken honey bbq:
- 1 Sandwich: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand chicken honey bbq?
Sand Chicken Honey BBQ contain on average 14 grams of total fat per serve (1 Sandwich) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sand chicken honey bbq:
- 1 Sandwich: 14 grams
