Salad Entree Chicken Caesar Asiago Dressing - calories, carbs, nutrition
Salad Entree Chicken Caesar Asiago Dressing contain several important nutrients: 1 Entree salad only contains 340 calories, on average. However, more than 17% of salad entree chicken caesar asiago dressing is composed of carbs 15 grams. It also contains 21 grams of fat, 24 grams of protein and 2 grams of sugar.
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340 | 15 g (17%) | 24 g (28%) | 21 g (55%) | 2 g |
Salad Entree Chicken Caesar Asiago Dressing Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 15 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 21 g
- Saturated - 7 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 620 mg
- Potassium - 490 mg
- Cholesterol - 70 mg
- Vitamin A - 231.7 %
- Vitamin C - 21.3 %
- Calcium - 16.3 %
- Iron - 14.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree chicken caesar asiago dressing?
Salad Entree Chicken Caesar Asiago Dressing contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree chicken caesar asiago dressing:
- 1 Entree salad: 340 grams
If you are unsure about the size of your salad entree chicken caesar asiago dressing, you can estimate that an average salad entree chicken caesar asiago dressing contains about 340 calories. About 17% of salad entree chicken caesar asiago dressing calories come from carbs, 28% from protein, and 55% from fat.
How many carbs are in salad entree chicken caesar asiago dressing?
Here is the carb content of standard serving sizes salad entree chicken caesar asiago dressing:
- 1 Entree salad: 15 grams
Salad Entree Chicken Caesar Asiago Dressing also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Salad Entree Chicken Caesar Asiago Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 620/2300 mg | 1680 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Diving - 58 minutes
- Boxing - 71 minutes
- Burpee - 44 minutes
- Bowling - 17 minutes
- Riding - 25 minutes
- Fencing - 28 minutes
- Climbing - 88 minutes
- Croquet - 43 minutes
- Sleep - 37 minutes
How many protein are in salad entree chicken caesar asiago dressing?
Salad Entree Chicken Caesar Asiago Dressing is a good source of quality protein, with just 1 Entree salad containing 24 grams.
Look at the list of protein content in different servings of salad entree chicken caesar asiago dressing:
- 1 Entree salad: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree chicken caesar asiago dressing?
However, despite having all the nutritious qualities of salad entree chicken caesar asiago dressing, 1 Entree salad of salad entree chicken caesar asiago dressing comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of salad entree chicken caesar asiago dressing:
- 1 Entree salad: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree chicken caesar asiago dressing?
Salad Entree Chicken Caesar Asiago Dressing contain on average 21 grams of total fat per serve (1 Entree salad) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree chicken caesar asiago dressing:
- 1 Entree salad: 21 grams
