Salad dressing, mayonnaise, soybean oil, without salt - calories, carbs, nutrition

Salad dressing, mayonnaise, soybean oil, without salt Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 1.6 g
• Polyunsaturated - 5.1 g
• Monounsaturated - 3.1 g
• Trans - 0 g
• Protein - 0.2 g
• Sodium - 4.1 mg
• Potassium - 4.7 mg
• Cholesterol - 8.1 mg
• Vitamin A - 0.8 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad dressing, mayonnaise, soybean oil, without salt?

Salad dressing, mayonnaise, soybean oil, without salt contain around 98.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad dressing, mayonnaise, soybean oil, without salt:

• 1 tablespoon: 98.9 grams
• 1 milligram: 0 grams
• 1 gram: 7.2 grams
• 100 gram: 717 grams
• 1 ounce: 203.3 grams
• 1 pound: 3252.3 grams
• 1 kilogram: 7170 grams
• 1 teaspoon: 32.9 grams
• 1 fluid ounce: 197.2 grams
• 1 milliliter: 6.7 grams
• 1 cup: 1577.4 grams
• 1 pint: 3154.8 grams
• 1 quart: 6309.6 grams
• 1 liter: 6667.3 grams
• 1 gallon: 25238.4 grams

If you are unsure about the size of your salad dressing, mayonnaise, soybean oil, without salt, you can estimate that an average salad dressing, mayonnaise, soybean oil, without salt contains about 98.9 calories. About 2% of salad dressing, mayonnaise, soybean oil, without salt calories come from carbs, 1% from protein, and 98% from fat.

How many carbs are in salad dressing, mayonnaise, soybean oil, without salt?

Here is the carb content of standard serving sizes salad dressing, mayonnaise, soybean oil, without salt:

• 1 tablespoon: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.7 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.2 grams
• 1 kilogram: 27 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.9 grams
• 1 pint: 11.9 grams
• 1 quart: 23.8 grams
• 1 liter: 25.1 grams
• 1 gallon: 95 grams

Salad dressing, mayonnaise, soybean oil, without salt also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).

How does Salad dressing, mayonnaise, soybean oil, without salt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 98.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 94 minutes
• Bodyflex - 96 minutes
• Dansing - 38 minutes
• Bowling - 63 minutes
• Riding - 19 minutes
• Badminton - 28 minutes
• Cricket - 46 minutes
• Croquet - 15 minutes
• Baby Sitting - 84 minutes

How many protein are in salad dressing, mayonnaise, soybean oil, without salt?

Salad dressing, mayonnaise, soybean oil, without salt is a good source of quality protein, with just 1 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of salad dressing, mayonnaise, soybean oil, without salt:

• 1 tablespoon: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.1 grams
• 1 ounce: 0.3 grams
• 1 pound: 5 grams
• 1 kilogram: 11 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.4 grams
• 1 pint: 4.8 grams
• 1 quart: 9.7 grams
• 1 liter: 10.2 grams
• 1 gallon: 38.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad dressing, mayonnaise, soybean oil, without salt?

However, despite having all the nutritious qualities of salad dressing, mayonnaise, soybean oil, without salt, 1 tablespoon of salad dressing, mayonnaise, soybean oil, without salt comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of salad dressing, mayonnaise, soybean oil, without salt:

• 1 tablespoon: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad dressing, mayonnaise, soybean oil, without salt?

Salad dressing, mayonnaise, soybean oil, without salt contain on average 11 grams of total fat per serve (1 tablespoon) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of salad dressing, mayonnaise, soybean oil, without salt:

• 1 tablespoon: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 100 gram: 79.4 grams
• 1 ounce: 22.5 grams
• 1 pound: 360.2 grams
• 1 kilogram: 794 grams
• 1 teaspoon: 3.6 grams
• 1 fluid ounce: 21.8 grams
• 1 milliliter: 0.7 grams
• 1 cup: 174.7 grams
• 1 pint: 349.4 grams
• 1 quart: 698.7 grams
• 1 liter: 738.3 grams
• 1 gallon: 2794.9 grams